153 reputation
bio website rwlindell.com
location The Woodlands, TX
age 35
visits member for 2 years, 11 months
seen Jun 6 at 14:34

SharePoint developer primarily working in the energy sector.

comment Are there any benefits to running in the heat?
This is a great link you provided. I agree with reiterating that you must use caution when running in the heat. Last year during August I regularly lost several pounds of water weight during 10 mile runs while still drinking 10 to 15 oz. per mile.