148 reputation
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bio website rwlindell.com
location The Woodlands, TX
age 33
visits member for 1 year, 9 months
seen Jul 3 '12 at 13:24
stats profile views 2

SharePoint developer primarily working in the energy sector.


Jul
2
comment Are there any benefits to running in the heat?
This is a great link you provided. I agree with reiterating that you must use caution when running in the heat. Last year during August I regularly lost several pounds of water weight during 10 mile runs while still drinking 10 to 15 oz. per mile.