| bio | website | rwlindell.com |
|---|---|---|
| location | The Woodlands, TX | |
| age | 33 | |
| visits | member for | 1 year, 9 months |
| seen | Jul 3 '12 at 13:24 | |
| stats | profile views | 2 |
SharePoint developer primarily working in the energy sector.
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Jul 2 |
comment |
Are there any benefits to running in the heat? This is a great link you provided. I agree with reiterating that you must use caution when running in the heat. Last year during August I regularly lost several pounds of water weight during 10 mile runs while still drinking 10 to 15 oz. per mile. |