meta user
network profile
| bio | website | o19s.com |
|---|---|---|
| location | Charlottesville, VA United States | |
| age | 32 | |
| visits | member for | 2 years, 2 months |
| seen | Oct 3 '12 at 2:07 | |
| stats | profile views | 13 |
Search and Big Data Architect at Opensource Connections.
Making the switch from hardcore C++ dev to other things. Would like to earn the gold badge in something else :).
PS The gravatar is me in a Snuggie reading the Pragmatic Programmer w/ the complimentary map light :)
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Mar 31 |
revised |
What are the nutritional benefits of saturated fats? added 208 characters in body |
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Mar 29 |
comment |
Reading while doing cardio. btw, I recommend the text-to-speech feature on kindle with the text size turned up. You basically have someone reading to you over headphones and you can follow the text too if you like. |
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Mar 29 |
revised |
What are the nutritional benefits of saturated fats? edited title |
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Mar 29 |
comment |
What are the nutritional benefits of saturated fats? @Ivo, fats from dairy, meat, bacon, eggs. I just want to eat my bacon and feel like I'm helping my body in some way :) |
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Mar 29 |
revised |
What are the nutritional benefits of saturated fats? added 57 characters in body |
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Mar 29 |
asked | What are the nutritional benefits of saturated fats? |
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Mar 28 |
accepted | Does the existence of trans fat invalidate years of research on saturated fats? |
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Mar 28 |
asked | Does the existence of trans fat invalidate years of research on saturated fats? |
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Mar 27 |
awarded | Nice Question |
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Mar 24 |
comment |
Exercises/diet to improve circulation to extremities? (ie for warmth) Good point about the clothing. I may be tightening the glove straps to tight around my wrist, then I tighten the straps for the coat up over the gloves to avoid any exposed skin. |
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Mar 24 |
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Exercises/diet to improve circulation to extremities? (ie for warmth) @Ivo see updates |
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Mar 24 |
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Exercises/diet to improve circulation to extremities? (ie for warmth) added 24 characters in body |
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Mar 24 |
comment |
Exercises/diet to improve circulation to extremities? (ie for warmth) thanks, I already exercise regularly. However the other tips are useful. Do you have a citation where I could go read more about the herbal/dietary means? |
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Mar 24 |
revised |
Exercises/diet to improve circulation to extremities? (ie for warmth) added 73 characters in body |
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Mar 24 |
asked | Exercises/diet to improve circulation to extremities? (ie for warmth) |
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Mar 22 |
accepted | Does working a diverse set of muscles increase metabolism? |
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Mar 22 |
comment |
Does working a diverse set of muscles increase metabolism? @Ivo, 5 km most mornings. Just to maintain general fitness and prevent weight gain. |
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Mar 21 |
asked | Does working a diverse set of muscles increase metabolism? |
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Mar 17 |
revised |
How to run without damaging your feet, knees or hips. added 118 characters in body |
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Mar 17 |
revised |
How to run without damaging your feet, knees or hips. added 33 characters in body |
