12,671 reputation
23384
bio website daveliepmann.com
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visits member for 3 years
seen 2 hours ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


2d
reviewed Needs Improvement What is the effect of alcohol on the body?
2d
reviewed Needs Improvement Integrating running into strength training schedule
2d
reviewed Needs Improvement Is my routine okay?
2d
reviewed Needs Improvement Should I stay away from racing long distances if my main concern is health?
2d
reviewed Needs Improvement Mechanism and recovery of lower back pain?
2d
reviewed Satisfactory What weight difference will tip an Olympic bar on a rack?
2d
reviewed Needs Improvement How many reps are ideal for increasing muscle mass?
2d
reviewed Needs Improvement How does the different loading techniques in bulagrian split squats compare?
2d
reviewed Excellent How to overcome grip strength as sticking point for deadlifts?
Aug
17
awarded  Yearling
Aug
13
awarded  Popular Question
Aug
12
comment Are these Workout Routines right for Body Building
@claws Alas, telepathy remains one of my weak suits.
Jul
26
awarded  Nice Answer
Jul
2
awarded  Curious
Jul
1
revised Is Kris Gethin's 12 week body transformation a good program for a novice?
more specific title
Jun
30
comment Milk+honey helps gain weight?
+1 I'm interested by your mention of a 1.5 hour pre-workout carb timing window. I've seen several discussions about post-workout timing, but not pre-. Can you point me to any references? I'd love to do some reading.
Jun
30
comment Running out of energy before feeling muscle stress
@Pibara I don't entirely disagree with your recommendation. I particularly agree with your advice re: pre-workout fruit. (Though I rarely see those referred to as "bad" carbs, especially by people I trust.) However, I stand by the core claim of my answer: transitioning into and out of ketosis tends to make a lot of people bonk.
Jun
30
comment Diet on Starting Strength - Should I eat the same on my rest days as on my workout days?
There are many, many, many approaches, of which the approaches he mentions are a couple of.
Jun
29
comment If I lift on the moon will I get stronger?
Requiring that someone understand the physics behind the question they're asking seems a bit backwards. It's not the most useful question but it's not an insane thing to ask. And it's certainly not "opinion-based", as one close vote argues.
Jun
29
answered Diet on Starting Strength - Should I eat the same on my rest days as on my workout days?