13,240 reputation
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bio website daveliepmann.com
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visits member for 3 years, 2 months
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I lift, train combat sports, and am interested in any physical or outdoor culture.


2d
comment Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
This doesn't really address the question: which is better for martial arts, lifting or bodyweight?
2d
comment Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
@half-pass People in this position need a general strength program, which SS provides. I'm not beholden to it as a program, but there's no particular reason to change it for this purpose. I used it in this example because the OP mentioned it.
Oct
22
comment How can I remove the security tag that holds shoes together?
Why on god's green earth did this get migrated to fitness?
Oct
22
revised Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
added 629 characters in body
Oct
22
comment Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
If you post your karate class schedule it would be easier to help schedule the lifting.
Oct
22
answered Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
Oct
22
revised Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
added 7 characters in body
Oct
19
comment High metabolism problems
possible duplicate of I am underweight. How do I gain weight and muscle?
Oct
19
awarded  Popular Question
Oct
18
answered In double overhand grip for the deadlift, do the fingertips touch the palm?
Oct
11
answered I get out of breath, like doing cardio, while deadlifting
Sep
30
awarded  Refiner
Sep
30
awarded  Explainer
Sep
28
comment Advice for training biceps?
@Ejay Overtraining is not a workout schedule, but a specific person's response to a workout schedule. There are people who can train hard twice a day six days a week without overtraining, and people for whom an hour is too much exercise for a week.
Sep
27
reviewed Leave Open How to get stronger without increasing fitness?
Sep
27
reviewed Leave Open Nutrition before sleeping during intensive training program
Sep
27
reviewed Leave Open Do BCAA's only help with muscle gain or do they help with weight loss?
Sep
25
awarded  Nice Answer
Sep
24
awarded  Autobiographer
Sep
23
answered Afraid of dropping weight plates on feet