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Apr
3
comment Is it good to combine weights, punchbag, and cardio in same workout?
This is not a very specific question. There's just not enough detail for this to stand on its own. Nor does it appear well-researched.
Apr
2
comment How come females with less testosterone can be stronger than males with more?
Regarding my point about outliers versus medians: exrx.net/Testing/WeightLifting/DeadliftStandards.html
Apr
2
comment How come females with less testosterone can be stronger than males with more?
Since when does someone being thin indicate they're natural? There are plenty of people on steroids who don't necessarily look like it.
Apr
2
revised How come females with less testosterone can be stronger than males with more?
added 29 characters in body
Apr
1
comment How come females with less testosterone can be stronger than males with more?
Sorry, but I'm not sorry that I edited my answer to be more clear.
Apr
1
comment How come females with less testosterone can be stronger than males with more?
Lighten up, Francis.
Apr
1
comment How come females with less testosterone can be stronger than males with more?
Are you aware that muscle size and muscle strength are not correlated 1:1? fitness.stackexchange.com/questions/5704/…
Apr
1
comment How come females with less testosterone can be stronger than males with more?
I assume you're weak because your definition of "average" is extremely poorly thought out.
Apr
1
revised How come females with less testosterone can be stronger than males with more?
reword "pure" strength
Apr
1
comment How come females with less testosterone can be stronger than males with more?
By "pure strength" in this instance I mean "strength right now". I'll reword it.
Apr
1
comment How come females with less testosterone can be stronger than males with more?
So, what you're saying is that the highly-trained outliers of one population beat the modestly-trained median of another population. That's not surprising!
Apr
1
answered How come females with less testosterone can be stronger than males with more?
Apr
1
answered a complete reference for workout and exercises tips with animated pictures
Apr
1
comment a complete reference for workout and exercises tips with animated pictures
You want exrx.net
Mar
28
answered High reps of explosive exercises?
Mar
28
comment High reps of explosive exercises?
Bulgarian split squats are explosive?
Mar
28
revised What is a good metric for defining an ideal weight?
I must've been drunk when I originally wrote this; my grammar was terrible!
Mar
28
awarded  Nice Answer
Mar
23
comment Persistent mild knee pain due to squats - push through or stop?
Shallow squats often make the problem worse.
Mar
18
answered Does the magnitude of your grip on a pullup bar affect how hard or easy it is to do pullups