13,647 reputation
23590
bio website daveliepmann.com
location
age
visits member for 3 years, 3 months
seen 1 hour ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Nov
12
comment 8 hours continous sleep but thirsty, or good hydration but sleep interrupted?
Some of those should be closed. Some were asked before the policy against general-health questions was made. The rest are related to a specific workout issue. If you have a problem with this single close vote, go to meta.fitness.stackexchange.com.
Nov
12
comment 8 hours continous sleep but thirsty, or good hydration but sleep interrupted?
Questions about general health and nutrition are explicitly off-topic.
Nov
12
comment 8 hours continous sleep but thirsty, or good hydration but sleep interrupted?
This is off-topic...but try eating more salt.
Nov
12
revised What movements are safe to 'do for time'?
added 585 characters in body
Nov
12
answered What movements are safe to 'do for time'?
Nov
10
comment Are there papers about Starting Strength or Strong lifts?
I honestly don't know what a scientific study could even start to say definitively
Nov
7
comment How do gymnasts and dancers remain so slim, yet so agile and strong?
A clean and jerk is not a gymnastic move. It's an Olympic weightlifting move.
Nov
6
answered What are the strengths and weaknesses of shorter bouts of resistance training?
Nov
6
comment What are some good strength training routines for runners?
Though I'm more bullish on strength work than he is, I second John's request for more details on your training week and ability level. 'Runners' is a broad category.
Nov
6
comment How much exercise is “just enough”?
The fact that a workout is hard, which I do not dispute, does not equate with it being useful. The question is, what does 4.1mph@15% incline for 24 minutes do for you that's going to keep you living ably and comfortably? What would squatting and deadlifting do? Anyway, citations added. Cardio is not the only kind of fitness for health; strength is quite helpful for remaining healthy and able.
Nov
6
answered Vertical jump and muscle mass
Nov
6
revised Vertical jump and muscle mass
deleted 74 characters in body
Nov
6
comment How much exercise is “just enough”?
Article about strength as it relates to long-term health and aging, with links to studies.
Nov
6
revised How much exercise is “just enough”?
added citations for strength being important for mortality
Nov
6
revised How much exercise is “just enough”?
added citations for strength being important for mortality
Nov
5
comment Why does Starting Strength prescribe minor resets?
Good point. Getting used to failure (or grinding through a challenging weight with worse and worse form) isn't great for long-term progress.
Nov
4
revised How to become good at lifting and holding my girlfriend in arms?
edited body
Nov
4
revised Less fitness for longer and healthier life
deleted 2 characters in body
Nov
3
answered What is a low-impact exercise routine that slowly progresses towards more normal exercises?
Nov
3
comment What is a low-impact exercise routine that slowly progresses towards more normal exercises?
You need to be more specific about the exercises you can and can't do. How many air squats does it take to make you vomit?