15,174 reputation
23799
bio website daveliepmann.com
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visits member for 3 years, 7 months
seen 13 mins ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Mar
2
answered Auxiliary exercise to help my inverted rows to progress
Mar
1
comment Deadlift form and individual morphometry
@CodenameCain I appreciate the discussion! :)
Feb
28
revised Deadlift form and individual morphometry
added 136 characters in body
Feb
28
comment Deadlift form and individual morphometry
Let us continue this discussion in chat.
Feb
28
revised Simplest diet that provides all essential nutrients
supplied link to "Fitness in 100 words", which the first two sentences copy exactly
Feb
28
comment Deadlift form and individual morphometry
I watched several minutes and didn't catch him specifically mention hips rising first, even in his discussion of maintaining versus lifting...a more specific time stamp would be swell if there's a point I'm missing in these fifteen minutes.
Feb
28
comment Deadlift form and individual morphometry
@CodenameCain OK, so the hips rising first before the bar leaves the ground means that the hips (not the back) are "doing the function" as he puts it. For instance if you watch his lift at 0:45 his hips are quite high, as I'm recommending. I'm not recommending setting up with hips low (like a squat-deadlift), getting the bar off the ground, then raising the hips so that the back rounds.
Feb
28
comment Simplest diet that provides all essential nutrients
The first two sentences deserve a link to their source.
Feb
28
comment Deadlift form and individual morphometry
@CodenameCain Maybe you could add your own answer describing that? Or point me to the timestamp in that 15 minute video that covers what you're talking about?
Feb
28
revised Deadlift form and individual morphometry
added 532 characters in body
Feb
28
comment Deadlift form and individual morphometry
Great suggestion! Here or the SS forums are good too.
Feb
28
revised Deadlift form and individual morphometry
added 5 characters in body
Feb
28
answered Deadlift form and individual morphometry
Feb
28
comment Deadlift form and individual morphometry
I'm guessing you're using the 3rd edition? My figure numbers don't match because I'm still on the 2nd :(
Feb
27
comment Proper Form and Technique for Dumbbell Clean
@Ron Cool! Low enough to be a full clean, or just a lower bend at the knees?
Feb
27
answered Proper Form and Technique for Dumbbell Clean
Feb
26
revised What are the benefits of women going panty-less underneath work-out pants?
edited title
Feb
25
comment Why do I have to work my lower back?
@Gordijn_forsale I'm quite ignorant when it comes to these matters, since belts are an entirely academic pursuit for me.
Feb
25
comment What are the benefits of women going panty-less underneath work-out pants?
I think this is entirely on-topic. Multiple female acquaintances have mentioned the same question off-line. There are women who do this, many who don't, and I assume both groups have valid reasons.
Feb
25
awarded  Enlightened