15,224 reputation
23799
bio website daveliepmann.com
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visits member for 3 years, 7 months
seen 4 hours ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Feb
28
comment Simplest diet that provides all essential nutrients
The first two sentences deserve a link to their source.
Feb
28
comment Deadlift form and individual morphometry
@CodenameCain Maybe you could add your own answer describing that? Or point me to the timestamp in that 15 minute video that covers what you're talking about?
Feb
28
revised Deadlift form and individual morphometry
added 532 characters in body
Feb
28
comment Deadlift form and individual morphometry
Great suggestion! Here or the SS forums are good too.
Feb
28
revised Deadlift form and individual morphometry
added 5 characters in body
Feb
28
answered Deadlift form and individual morphometry
Feb
28
comment Deadlift form and individual morphometry
I'm guessing you're using the 3rd edition? My figure numbers don't match because I'm still on the 2nd :(
Feb
27
comment Proper Form and Technique for Dumbbell Clean
@Ron Cool! Low enough to be a full clean, or just a lower bend at the knees?
Feb
27
answered Proper Form and Technique for Dumbbell Clean
Feb
26
revised What are the benefits of women going panty-less underneath work-out pants?
edited title
Feb
25
comment Why do I have to work my lower back?
@Gordijn_forsale I'm quite ignorant when it comes to these matters, since belts are an entirely academic pursuit for me.
Feb
25
comment What are the benefits of women going panty-less underneath work-out pants?
I think this is entirely on-topic. Multiple female acquaintances have mentioned the same question off-line. There are women who do this, many who don't, and I assume both groups have valid reasons.
Feb
25
awarded  Enlightened
Feb
25
awarded  Nice Answer
Feb
25
revised Should I wait until my muscles are 100% free of any signal of soreness before training for strength again?
added 7 characters in body
Feb
25
comment Should I wait until my muscles are 100% free of any signal of soreness before training for strength again?
@Mephisto There are plenty. Joint soreness, lethargy, inability to get warmed up during training, trouble waking up. But that's it's own question.
Feb
25
comment What are the benefits of women going panty-less underneath work-out pants?
-1 Wild speculation is not a great approach when it comes to this question.
Feb
24
comment Why do I have to work my lower back?
@Gordijn_forsale Interestingly, I was just reading Greg Nuckols writeup of a study that includes the tidbit that when it comes to muscle activation, "no significant differences were observed for the spinal erectors" between using a belt and not. It's only one study, but it was a fairly good one. So, it was news to me too, but maybe using a belt doesn't take stress off the lower back!
Feb
23
comment How many times a week should I deadlift and squat as a beginner?
I literally have no idea what point you're trying to make. Cheers!
Feb
23
comment How many times a week should I deadlift and squat as a beginner?
There is no version of SS that I know of that squats 2x/week. Squatting every session and having three sessions a week is the core of the program. You're right, some versions deadlift once a week, which is why I phrased it the way I did.