Dave Liepmann

10,038 reputation

11954

bio	website	daveliepmann.com
	location
	age
visits	member for	1 year, 9 months
	seen	39 mins ago
stats	profile views	510

train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
enjoy punishing forms of short-duration conditioning
lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
and sometimes have more time for reading than training, unfortunately.

	10,038 reputation	bio	website	daveliepmann.com	visits	member for	1 year, 9 months
11954 badges		location			seen	39 mins ago

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Apr 4	answered	Should I “feel the burn” during a workout?
Apr 4	reviewed	Approve suggested edit on Is my current strength building workout good to start off with?
Apr 3	comment	Should I take days off from working out - regardless of what my workout schedule is? @Merritt Your answer would be improved if you incorporated that article's snippet into your answer, namely that rest days are only important for those training to failure or close to their maxes.
Apr 2	reviewed	Approve suggested edit on How do I get over my fear of sport after experiencing (witnessing) an injury?
Apr 2	comment	Does adding an extra set constitute as progressive overload? What's the rest of your program?
Apr 2	comment	Does adding an extra set constitute as progressive overload? What is your goal? Are you strengthbuilding, bodybuilding, lifting for another sport?
Mar 29	comment	how to choose a gym membership for weight loss? It might be too broad, but it's one question with specific details on your situation. Fine in my book. And again, kudos for constructive editing in response.
Mar 29	comment	how to choose a gym membership for weight loss? It's better, good on you for editing it. But I still don't know which question you're asking. There are four, between the title and the first paragraph, and each one is quite separate.
Mar 29	comment	how to choose a gym membership for weight loss? You're asking three very broad questions without giving any details about your situation or goals. Think about your question a little more, narrow it down, make it specific, and try again.
Mar 29	comment	How do I get non-sports people to get exercise or do an activity? What is your relationship to these people?
Mar 28	comment	What are the most up to date consolidated daily health maintenance measures? Actually, the best way to modify the question might be to focus on the measures instead of the methods. More people agree on blood lipids than the diet that will achieve them.
Mar 28	comment	What are the most up to date consolidated daily health maintenance measures? I agree that this question is too broad. It's kind of like "what should I do across all parts of my life to be optimally healthy according to all measures?"
Mar 28	answered	What are the most up to date consolidated daily health maintenance measures?
Mar 28	comment	Which test to conduct to detect swallowed objects in stomach? This is impressively off-topic.
Mar 28	reviewed	Approve suggested edit on Which test to conduct to detect swallowed objects in stomach?
Mar 27	comment	Should I take days off from working out - regardless of what my workout schedule is? I totally agree with the "it works for me" sentiment, but I think that saying that rest days are bunk is overstating the case.
Mar 27	comment	Does fat make you fat? This nearly-identical question, this answer, and to a lesser extent this question may help you.
Mar 23	answered	Over-exaggerated posture during squats?
Mar 21	answered	Exercises/training techniques to improve back posture during deadlifts, cleans, etc
Mar 21	comment	To deep-heat or to deep-freeze, that is the question I think this question is too broad. Do you have more details about your injury? Have you researched or tried these two treatments? Do we have any reason to believe that they're substantially different, since they're simply different methods of pain relief?