12,476 reputation
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bio website daveliepmann.com
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visits member for 2 years, 11 months
seen Jul 3 at 20:52

I lift, train combat sports, and am interested in any physical or outdoor culture.


Oct
28
comment Exercise for Upper chest
How big are you?
Oct
28
answered Should I be doing dips or push ups?
Oct
28
comment Should I be doing dips or push ups?
Same muscles, dramatically different resistance. Real dips are just plain more.
Oct
28
comment Should I be doing dips or push ups?
The 150 dips definition of dips is different than the definition of dips that the majority of people I know use. "Dips" means parallel bars and 100% of your weight, not a bench behind you with half your weight.
Oct
27
revised Goodmornings: what rep scheme should I use
added 2 characters in body
Oct
26
reviewed Approve suggested edit on sleep tag wiki
Oct
26
answered Goodmornings: what rep scheme should I use
Oct
26
comment Do starting strength twice a week instead of three?
This doesn't seem to consider the Starting Strength program as part of the question.
Oct
26
comment Goodmornings: what rep scheme should I use
I am not proficient in good mornings, but I would urge caution with a 5-10lb linear progression and 3-sets-of-5 rep scheme with this exercise. I think many consider good mornings as something to use perfect form and moderate weight with, not to challenge yourself with at near-maximal weights.
Oct
26
comment Do starting strength twice a week instead of three?
Pretty much everything in this question applies here.
Oct
26
comment Do starting strength twice a week instead of three?
Why not Saturday?
Oct
25
comment Should I take protein supplements with my regimen and, if so, how often?
Why are you focusing on powders? Why not just increase the amount of food you eat?
Oct
25
answered How to harden muscles?
Oct
24
reviewed Approve suggested edit on Don't Understand Workout Schedule
Oct
22
revised I am underweight. How do I gain weight and muscle?
added 7 characters in body
Oct
22
comment I'm very thin and I want some muscles
No problem. Good luck! :)
Oct
22
comment I'm very thin and I want some muscles
I think everything in this answer applies to your case. Lift heavy, eat lots (and don't miss your protein), quit the cardio, and get some sleep, or give up on gaining quality weight.
Oct
21
reviewed Approve suggested edit on How can I stop a burning sensation in the legs during/after walking?
Oct
19
comment Am I eating right? or way too much?
@MikeS True. I'm usually not concerned with carb intake, particularly post workout when I drink most of my milk. You have a point about real protein sources, so I clarified my answer.
Oct
19
revised Am I eating right? or way too much?
added 340 characters in body