13,190 reputation
23590
bio website daveliepmann.com
location
age
visits member for 3 years, 2 months
seen 21 mins ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Nov
6
awarded  Enlightened
Nov
6
awarded  Nice Answer
Nov
6
comment suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat
I think it's more complex than "not eating more calories than you consume," but Shauna is doubleplus correct: eating fat does not make you fat any more than eating carbs or protein. The fat we eat is different from the fat we are.
Nov
6
comment Barbell presses without a suitable power/squat rack?
@jontyc That's a maximal bummer situation, hombre. My condolences.
Nov
5
revised What are the top intensive bodyweight exercises?
added 4 characters in body
Nov
4
awarded  Proofreader
Nov
4
reviewed Approve suggested edit on What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve suggested edit on What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve suggested edit on What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve suggested edit on What are workouts or stretches to increase flexibility for the splits?
Nov
4
reviewed Approve suggested edit on Can one prevent bleeding knuckles while boxing?
Nov
4
comment Barbell presses without a suitable power/squat rack?
@VPeric I actually tried that for a while, and honestly I found it more awkward than cleaning from the floor.
Nov
4
comment Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
@MikeS Serious question, do you have any experience with deadlifting causing hernias, or studies, or anecdotes, or even an explanation from someone familiar with both the science and the lifting?
Nov
4
revised Getting stronger without gaining muscle
added 422 characters in body
Nov
4
answered Getting stronger without gaining muscle
Nov
4
answered Why is the protein recommendation for strength building dependent on bodyweight?
Nov
4
answered Barbell presses without a suitable power/squat rack?
Nov
3
reviewed Approve suggested edit on Is there a web site for planning your own workouts and following up on them?
Nov
3
reviewed Approve suggested edit on My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself?
Nov
2
comment Correct shoulder position when doing hanging leg raises
I found this, which may help? youtube.com/watch?v=27j3mHFzZuA