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 weight-loss
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~1.6m people reached

May
29
comment Is there a logical progression between snowboarding and skiing for those who want to learn both?
Shouldn't we migrate this to Sports.SE?
May
28
awarded  Pundit
May
28
answered I am disabled, can I go to gym?
May
28
comment Is shakeology worth the price
Don't waste the money. You're getting results without it, it's overpriced, you don't really need a recovery drink, and if you do then you can get it cheaper elsewhere.
May
28
revised How can I get in shape in one month?
added 16 characters in body
May
25
revised How can I get in shape in one month?
added 20 characters in body
May
25
revised How can I get in shape in one month?
added 245 characters in body
May
25
revised How can I get in shape in one month?
deleted 31 characters in body
May
25
comment How can I get in shape in one month?
@MattChan You're right, but let's not close it. "How do I achieve amazing results with no work in an absurdly short period of time?" is a common question, as is "will Product X solve my problems and overcome obstacles in my life?" and I think a canonical answer would be good.
May
25
revised How can I get in shape in one month?
salvage
May
25
answered How can I get in shape in one month?
May
24
reviewed Approve Body fat still the same even though losing weight
May
24
comment Flexibility questions
@Dan Over time, any unchanging exercise will stop being a strength stimulus. A once-a-week or once-every-two-weeks barbell squat/RDL/pull-up/dip session should be plenty challenging. If you just pick one, I'd make it the barbell RDL (particularly if your hamstrings are tight) or barbell squat.
May
24
answered Flexibility questions
May
23
reviewed Satisfactory Recomposition vs weight loss
May
23
reviewed Needs Improvement Working Out in the Morning vs. Evening
May
23
reviewed Satisfactory recovery week between 2 demanding programs
May
23
reviewed Needs Improvement Crossfit Times MWF or TWTh
May
23
reviewed Satisfactory Is there a benefit to weightlifting without pushing yourself?
May
23
reviewed Needs Improvement How to prepare for the first road bike challenge of the year?