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| bio | website | daveliepmann.com |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 9 months |
| seen | 1 hour ago | |
| stats | profile views | 510 |
I:
- train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
- enjoy punishing forms of short-duration conditioning
- lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
- and sometimes have more time for reading than training, unfortunately.
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Dec 30 |
comment |
Is the deadlift necessary for an intermediate bodybuilder? You've been lifting for six years without the deadlift? What have you been doing instead? Also, this question should really be split into three. :/ |
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Dec 30 |
answered | How can I learn essential self care? |
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Dec 30 |
comment |
Adverse effects of NSAIDs during training? I'm a little unclear on what question is being asked. |
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Dec 29 |
answered | Should I be stretching between weight lifting series? |
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Dec 23 |
comment |
Which one adds to our body fat - carb or fatty foods? @friz It would be great if you took your three comments here and wrote them up into your own answer. I'd upvote. |
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Dec 23 |
comment |
Does heavy lifting affect steadiness and precision? The first sentence of this answer could be made enormously more accurate by qualifying it: improper heavy lifting, or partial range-of-motion heavy lifting can reduce mobility. Full range of motion exercises increase mobility and flexibility rather than decrease it. |
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Dec 20 |
comment |
Squat /Deadlift with torn ACL? I've heard that Mark Rippetoe squats without a ligament these days, but I wouldn't advise it for someone who doesn't have near-perfect form or excellent coaching. Disclaimer: I have no actual expertise in this matter. |
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Dec 20 |
answered | Week without a gym, what instead? |
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Dec 20 |
comment |
Week without a gym, what instead? What's your starting bodyweight and current bodyweight? |
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Dec 20 |
comment |
Week without a gym, what instead? How many weeks in are you? Are you following the program--adding weight each time, 3 workouts a week? |
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Dec 20 |
comment |
Ab exercises following permanent back injury Why does he want to work his abs? The answer could greatly affect our answers. |
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Dec 20 |
answered | Why do nutritionists continue to advocate soy as a good source of protein? (especially for males) |
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Dec 16 |
answered | How to train for Parkour as middle aged beginner |
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Dec 16 |
comment |
Week without a gym, what instead? How many weeks in are you? What are your numbers? |
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Dec 14 |
reviewed | Approve suggested edit on How do I avoid stench with my Vibram Five Fingers? |
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Dec 14 |
answered | Why is it bad to sit down immediately after the exercise? |
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Dec 12 |
awarded | Enthusiast |
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Dec 10 |
reviewed | Approve suggested edit on Advice for improving metabolism burn: how do we keep it in high gear? |
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Dec 8 |
answered | I'm doing Starting Strength M/W/F but have a PT appointment on Thursday; how to adapt? |
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Dec 6 |
reviewed | Approve suggested edit on How to replace the post-workout protein shake? |
