14,037 reputation
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bio website daveliepmann.com
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visits member for 3 years, 4 months
seen 1 hour ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Oct
15
answered What should I do since my bent over row form was completely wrong?
Oct
15
comment What should I do since my bent over row form was completely wrong?
Where is your deadlift and press? And chins, if you do them?
Oct
15
reviewed Approve Do the calves/achilles muscles become especially sensitive when barefoot running?
Oct
13
reviewed Approve The importance of fitness and cancer
Oct
13
comment How to gain weight for a naturally thin person?
This answer about gaining muscle mass might help.
Oct
13
comment Most Logical Muscle Groups Arrangement and Rest Day?
What is your goal? What exercises, sets, reps are you using to implement this arrangement? How big are you? How's this been going so far? What are some of your lift numbers?
Oct
12
comment Grouping My Leg Workouts
What's your current program? What are your goals?
Oct
12
answered Safe progressions to a full bodyweight squat
Oct
12
comment Safe progressions to a full bodyweight squat
The author of Starting Strength advocates starting with a leg press machine until someone builds up the strength and flexibility necessary for barbell squats. vimeo.com/22735485
Oct
12
answered Which is which in XxY specifications (i.e. 5x5, 3x5, etc.)?
Oct
11
comment Why did I not gain weight when having 4000 calories a day?
I upvoted this, but have since come to understand the calorie-counting fallacies involved here. There are a lot of other factors to consider.
Oct
11
comment Why did I not gain weight when having 4000 calories a day?
The answers to this question would serve well as answers here.
Oct
11
revised Supplemental exercises for breaking an overhead press plateau
added 505 characters in body
Oct
10
comment Could a thicker pull-up bar explain my inability to do as many pull-ups?
@JackRadcliffe That certainly puts the kibosh on my answer! Did you change your training at all from then to now?
Oct
9
comment Upper back exercises to balance out chest workout
@Moses I meant bent-over. Upright rows might be useful too, but I've never tried them and am not sure.
Oct
9
revised Upper back exercises to balance out chest workout
added 10 characters in body
Oct
9
answered Upper back exercises to balance out chest workout
Oct
9
reviewed Approve I have extremely bad posture, what can I do?
Oct
9
comment Dumbbell weight training for distance running
I still disagree, but updating your question with that reasoning is good enough to remove my downvote.
Oct
9
comment Source for flexibility training
I particularly like Tom Kurz' Stretching Scientifically.