Dave Liepmann

10,513 reputation

11954

bio	website	daveliepmann.com
	location
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visits	member for	1 year, 9 months
	seen	9 hours ago
stats	profile views	508

train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
enjoy punishing forms of short-duration conditioning
lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
and sometimes have more time for reading than training, unfortunately.

	10,513 reputation	bio	website	daveliepmann.com	visits	member for	1 year, 9 months
11954 badges		location			seen	9 hours ago

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Nov 9	answered	Is there a Mon-Fri lifting program for beginners, similar to Starting Strength?
Nov 9	answered	Is there a Mon-Fri lifting program for beginners, similar to Starting Strength?
Nov 8	comment	Ideal angle/position for arms and hands during pushups? @michael Good point. It would make sense if Meade meant a bench press.
Nov 7	answered	What is preferred: 300 non stop jogs or a brisk walk for 15 minutes?
Nov 7	comment	What is preferred: 300 non stop jogs or a brisk walk for 15 minutes? possible duplicate of What are the pros and cons of running versus walking?
Nov 7	comment	What is preferred: 300 non stop jogs or a brisk walk for 15 minutes? What do you mean by "300 non stop jogs"? What are your goals?
Nov 4	comment	How do you know your overall strength/lifting level? @VPeric comment assimilated.
Nov 4	revised	How do you know your overall strength/lifting level? assimilation! and clarity.
Nov 4	revised	How do you know your overall strength/lifting level? assimilating VPeric's comment
Nov 3	revised	How do you know your overall strength/lifting level? added 1 characters in body
Nov 3	revised	How do you know your overall strength/lifting level? edited title
Nov 3	answered	How do you know your overall strength/lifting level?
Nov 3	comment	How do you know your overall strength/lifting level? You sound ready to buy Practical Programming. :) I think you'd like it and get a lot out of it.
Nov 3	reviewed	Approve suggested edit on Suggestions for Supplementation for weight loss
Nov 2	comment	Leaving Bodybuilding after some years may cause bulging of the body? What was the reasoning behind the claim? What kind of harm is being claimed?
Nov 2	comment	Sleeping less than 4 hours a day? You seem to be asking quite a few different things here: what the effects of less sleep are, whether people can get by without sleep, and (from the title) whether sleep is really necessary. If you edit your question to narrow down what you're asking, you'll get better answers.
Nov 2	revised	What exercises can I do to recover my left hand's grip strength? added 373 characters in body
Nov 1	reviewed	Approve suggested edit on Will running affect my weight training and burn muscle instead of fat?
Oct 31	comment	What exercises can I do to recover my left hand's grip strength? Edited to assimilate your hanging-from-the-bar suggestion. Resistance is futile. You will be assimilated.
Oct 31	revised	What exercises can I do to recover my left hand's grip strength? added 80 characters in body