13,575 reputation
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bio website daveliepmann.com
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visits member for 3 years, 3 months
seen 1 hour ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Oct
3
comment Best practice for beginners to gain weight
This answer to an essentially identical question should help.
Oct
2
comment Abs are built in the kitchen, but what about obliques and lower abs?
The idea that eating fat makes you fat is a myth. Dietary fat is not the same as body fat.
Oct
2
comment How to prepare your body for gym workouts?
What is this workout that you are preparing for?
Oct
2
reviewed Approve suggested edit on How to prepare your body for gym workouts?
Oct
1
answered Dynamic stretching as warm up
Oct
1
awarded  Enlightened
Oct
1
comment Are sit-ups harmful to female anatomy?
Point #4 in this article reminded me of your proselytizing for pelvic floor strengthening: catalystathletics.com/blog/blog.php?blogID=1748 You have a solid point.
Oct
1
comment What is considered a healthy weight loss and body fat decrease?
Part of my point is that there may not be such a number for the general case.
Oct
1
comment What is considered a healthy weight loss and body fat decrease?
Sustainable for how long? And who are we talking about here--a 5'2'' 25-year old hiking woman, or a 60-year old 6' 200'' sedentary man, or a sumo wrestler who just quit the sport?
Oct
1
revised Should I do my deadlifts on leg day or on back day?
added 245 characters in body
Oct
1
awarded  Nice Answer
Oct
1
revised What are the trade-offs of weight versus repetition?
added 40 characters in body
Oct
1
reviewed Reject suggested edit on Is there a logical progression between snowboarding and skiing for those who want to learn both?
Oct
1
revised Any way to help muscles grow during rest, besides food (protein etc.)?
edited body; edited title
Sep
30
reviewed Approve suggested edit on Is maintaining really so bad?
Sep
30
revised Does lifting more than 5lbs really cause females to bulk?
added 469 characters in body
Sep
30
reviewed Approve suggested edit on Arm workout similar to P4P's ab series?
Sep
30
reviewed Approve suggested edit on stronglifts tag wiki
Sep
30
reviewed Approve suggested edit on stronglifts tag wiki excerpt
Sep
30
reviewed Approve suggested edit on Burn fat and gain muscles at same time