14,017 reputation
23592
bio website daveliepmann.com
location
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visits member for 3 years, 4 months
seen 2 hours ago

I lift, train combat sports, and am interested in any physical or outdoor culture.


Oct
2
comment Abs are built in the kitchen, but what about obliques and lower abs?
The idea that eating fat makes you fat is a myth. Dietary fat is not the same as body fat.
Oct
2
comment How to prepare your body for gym workouts?
What is this workout that you are preparing for?
Oct
2
reviewed Approve How to prepare your body for gym workouts?
Oct
1
answered Dynamic stretching as warm up
Oct
1
awarded  Enlightened
Oct
1
comment Are sit-ups harmful to female anatomy?
Point #4 in this article reminded me of your proselytizing for pelvic floor strengthening: catalystathletics.com/blog/blog.php?blogID=1748 You have a solid point.
Oct
1
comment What is considered a healthy weight loss and body fat decrease?
Part of my point is that there may not be such a number for the general case.
Oct
1
comment What is considered a healthy weight loss and body fat decrease?
Sustainable for how long? And who are we talking about here--a 5'2'' 25-year old hiking woman, or a 60-year old 6' 200'' sedentary man, or a sumo wrestler who just quit the sport?
Oct
1
revised Should I do my deadlifts on leg day or on back day?
added 245 characters in body
Oct
1
awarded  Nice Answer
Oct
1
revised What are the trade-offs of weight versus repetition?
added 40 characters in body
Oct
1
reviewed Reject Is there a logical progression between snowboarding and skiing for those who want to learn both?
Oct
1
revised Any way to help muscles grow during rest, besides food (protein etc.)?
edited body; edited title
Sep
30
reviewed Approve Is maintaining really so bad?
Sep
30
revised Does lifting more than 5lbs really cause females to bulk?
added 469 characters in body
Sep
30
reviewed Approve Arm workout similar to P4P's ab series?
Sep
30
reviewed Approve stronglifts tag wiki
Sep
30
reviewed Approve stronglifts tag wiki excerpt
Sep
30
reviewed Approve Burn fat and gain muscles at same time
Sep
30
reviewed Approve Can I get sugar and electrolytes from natural sources, as opposed to goo, during a race?