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Nov
5
revised What are the top intensive bodyweight exercises?
added 4 characters in body
Nov
4
awarded  Proofreader
Nov
4
reviewed Approve What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve What are the top intensive bodyweight exercises?
Nov
4
reviewed Approve What are workouts or stretches to increase flexibility for the splits?
Nov
4
reviewed Approve Can one prevent bleeding knuckles while boxing?
Nov
4
comment Barbell presses without a suitable power/squat rack?
@VPeric I actually tried that for a while, and honestly I found it more awkward than cleaning from the floor.
Nov
4
comment Deadlifting yesterday gave me pain in my lats. What is the proper posture for deadlifting to avoid this?
@MikeS Serious question, do you have any experience with deadlifting causing hernias, or studies, or anecdotes, or even an explanation from someone familiar with both the science and the lifting?
Nov
4
revised Getting stronger without gaining muscle
added 422 characters in body
Nov
4
answered Getting stronger without gaining muscle
Nov
4
answered Why is the protein recommendation for strength building dependent on bodyweight?
Nov
4
answered Barbell presses without a suitable power/squat rack?
Nov
3
reviewed Approve Is there a web site for planning your own workouts and following up on them?
Nov
3
reviewed Approve My hip goes out of place within a matter of days after the Chiroproactor pops it back into place, is there any way I can pop it back myself?
Nov
2
comment Correct shoulder position when doing hanging leg raises
I found this, which may help? youtube.com/watch?v=27j3mHFzZuA
Nov
2
comment Correct shoulder position when doing hanging leg raises
What aspect of the shoulder position do you mean? It's a bit tough to see in the picture.
Nov
2
revised Looking to maintain (not gain) while working out 6-7 days a week
deleted 1311 characters in body
Nov
2
comment Deadlift - belt or no belt?
@MikeS If you expand that (or add any source to back it up) it could make a good answer.
Nov
1
revised How much more weight can you hold with chalked hands?
deleted 1 characters in body; edited title