12,446 reputation
23282
bio website daveliepmann.com
location
age
visits member for 2 years, 11 months
seen Jul 3 at 20:52

I lift, train combat sports, and am interested in any physical or outdoor culture.


Jul
12
revised Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
excerpt and proper linkification
Jul
12
answered Bench pressing and deadlift on even days, squat and pull up on odd days. Is this all I need?
Jul
12
comment Neural Adaptation Training vs. Hypertrophy Training?
@Andreas I agree with JohnP that the last question you pose diverges radically from the rest of the question. That said, the central part of your question seems to be answered in some others: fitness.stackexchange.com/questions/5704/… fitness.stackexchange.com/questions/4666/… fitness.stackexchange.com/questions/2017/…
Jul
11
revised What is the optimal height of the bar off the ground for dead lifts?
saying "additional" twice in the same sentence is like nails on a chalkboard
Jul
11
answered Noticing a Lack of Iron In My Diet
Jul
11
comment Back and neck problems from sitting in front of a computer
Your question is different, but this question covers a variety of helpful approaches tangential to your issue.
Jul
11
revised What is the optimal height of the bar off the ground for dead lifts?
added 6 characters in body
Jul
11
comment What scientific evidence says cables build less muscle than free weights?
"Quite clearly using all of them [free weights, machines, cables -ed.] appropriately is superior to using only one of them." Uh, what? A single example invalidates this, so here's two: an Olympic lifter has no need for cables unless she has a specific deficiency or injury, and a jiujitsiero looking for a minimal strength program to supplement his sport has no need (that I see) for machines.
Jul
11
answered What is the optimal height of the bar off the ground for dead lifts?
Jul
10
comment How to lose waist fat?
Let's continue this in chat.
Jul
10
comment How to lose waist fat?
@michael I come at it from a position of consequentialism, informed by the fact that exercise science is generally very poor, with many large gaps. Your equivocating answer is more accurate, but leaves mystical and wrongheaded thinkers much more room to advocate for BS like vibrating belts instead of proper training. The fact that science has yet to disprove every stupid marketing gimmick does not mean we should give these hucksters a generous benefit of the doubt, and thereby increase the number of confused people giving up on proper training and diet.
Jul
10
answered Legs sore 1st day of rest after workout, even more sore the second day
Jul
10
comment How to lose waist fat?
@michael I was looking at the three stances that you've picked to make an issue about non-scientific answers: 1) you questioned the idea that people can lose weight and keep it off, 2) you stood up for vibrating platforms/belts possibly being an effective fat reduction technique, and 3) you're implying that spot reduction is not a myth. These seem strange choices to hang your scientifically rigorous hat on. In the absence of scientific evidence to the contrary (of which you admit you have none), our best option is to present less rigorous evidence.
Jul
10
comment Does lifting more than 5lbs really cause females to bulk?
@WayneInML Editing your answer to add the information in your comments would be swell.
Jul
10
revised Does lifting more than 5lbs really cause females to bulk?
deleted 1 characters in body
Jul
10
answered Bodyweight exercise for traps
Jul
10
revised How much weight would I need to gain if I increased my deadlift by 50 pounds?
added 609 characters in body
Jul
10
comment How much weight would I need to gain if I increased my deadlift by 50 pounds?
@David Thanks for the update; I edited my answer.
Jul
10
revised How much weight would I need to gain if I increased my deadlift by 50 pounds?
responding to his specific training background
Jul
10
revised How much weight would I need to gain if I increased my deadlift by 50 pounds?
added strength training background from comments