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bio website daveliepmann.com
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visits member for 3 years, 5 months
seen Jan 24 at 22:43

I lift, train combat sports, and am interested in any physical or outdoor culture.


Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
Nearly identical question at quora hits the same notes as John and Robin.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@RobinAshe Your opinion on rep range would be appreciated as well.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@JohnP What kind of rep range? I'm leaning towards a double at near-max.
Aug
18
answered What lifting is best for discus training?
Aug
18
answered Why aren't stiff legged deadlifts bad for your back?
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
My reasoning is not exactly the same as the Iron Samurai's, but similar.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@Sancho I hadn't heard it explicitly stated that way previously, but that's exactly the issue I encounter. Front squatting doesn't cause that trouble and is producing strength gains, so it's my solution until I am training regularly with a coach.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@Sancho Forward lean is inherent in the back squat, particularly low-bar, but excessive forward lean drifts into good-morning territory and raises safety issues.
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
Edited to incorporate response to Michael as well as be clearer about the fact that I'm looking for a deadlift maintenance program, not a front squat progression program.
Aug
18
revised What's the ideal way to maintain my deadlift with minimal recovery demands?
added 32 characters in body
Aug
18
revised What's the ideal way to maintain my deadlift with minimal recovery demands?
back squat background; added 4 characters in body
Aug
18
revised What lifting is best for discus training?
added 9 characters in body; edited tags; edited title
Aug
18
comment What's the ideal way to maintain my deadlift with minimal recovery demands?
@michael I back squatted 225x5x3 couple weeks ago, no real trouble. Could go higher, but that introduces too much forward lean. My flexibility on the FS has been fine since I passed bodyweight. No form issues; progression has been good. I'm not at a sticking point so much as I want to make sure it stays prioritized.
Aug
18
answered Need help evaluating my diet to gain muscle
Aug
17
asked What's the ideal way to maintain my deadlift with minimal recovery demands?
Aug
17
awarded  Yearling
Aug
17
revised I missed a Starting Strength workout and squats are getting intense - should I change my schedule?
edited title
Aug
17
comment Strange mark on shoulders after squatting
@JohnP Yes! That makes perfect sense.
Aug
17
comment Strange mark on shoulders after squatting
Whoops, sorry, missed that.
Aug
17
comment Body building and gaining weight
possible duplicate of I am underweight. How do I gain weight and muscle?