Dave Liepmann

10,013 reputation

11954

train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
enjoy punishing forms of short-duration conditioning
lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
and sometimes have more time for reading than training, unfortunately.

	10,013 reputation	bio	website	daveliepmann.com	visits	member for	1 year, 9 months
11954 badges		location			seen	25 mins ago

2,078 Actions

Aug 31	suggested	suggested edit on meat tag wiki excerpt
Aug 31	wiki	created meat excerpt
Aug 31	suggested	suggested edit on proprioception tag wiki excerpt
Aug 31	wiki	created proprioception excerpt
Aug 31	suggested	suggested edit on
Aug 31	wiki
Aug 31	revised	doms wiki excerpt added 29 characters in body
Aug 31	revised	flexibility wiki excerpt added 55 characters in body
Aug 31	suggested	suggested edit on doms tag wiki excerpt
Aug 31	wiki	created doms excerpt
Aug 31	revised	routine wiki excerpt added 114 characters in body
Aug 31	revised	supplements wiki excerpt added 275 characters in body
Aug 31	suggested	suggested edit on flexibility tag wiki excerpt
Aug 31	wiki	created flexibility excerpt
Aug 31	suggested	suggested edit on routine tag wiki excerpt
Aug 31	wiki	created routine excerpt
Aug 31	suggested	suggested edit on supplements tag wiki excerpt
Aug 31	wiki	created supplements description
Aug 31	wiki	created supplements excerpt
Aug 31	comment	Best timing for consuming supplements relative to excercise I would change that to say "extra animal protein" but otherwise I agree :)