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Aug
27
answered How many sets per muscle?
Aug
22
answered Where can I find instructions for doing back squats correctly?
Aug
22
answered How do i increase bone density or size through physical exercise?
Aug
20
answered Is there a difference between the benefits from extra sets or extra reps?
Aug
20
answered Dead lift, best way to gain strength and power
Aug
18
answered What lifting is best for discus training?
Aug
18
answered Why aren't stiff legged deadlifts bad for your back?
Aug
18
answered Need help evaluating my diet to gain muscle
Aug
17
asked What's the ideal way to maintain my deadlift with minimal recovery demands?
Aug
17
answered Strange mark on shoulders after squatting
Aug
16
answered What should i do if I miss a 5x5 session?
Aug
15
answered How do I find the names of gym exercises?
Aug
14
answered Exercises that can replace squats?
Aug
14
answered Supplemental exercises for breaking an overhead press plateau
Aug
14
answered Why do experienced lifters work up to a heavy set, then do a final, lighter set?
Aug
13
answered Cons of doing all the Starting Strength “Practical Programming Novice Program” exercises on the same day?
Aug
10
answered Stronglifts 5x5 and Rowing
Aug
6
answered How can I improve my reaction speed and timing for martial arts?
Aug
5
answered Am I gaining anything more by doing accessory work with Starting Strength or is it potentially not contributing anything?
Aug
4
answered How do I bench press safely without a spotter?