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May
25
answered Is doing the whole rep range from 3 to 15 reps before adding weight a waste of time?
May
24
answered Number of reps for lean muscles
May
24
answered I'm trying to build mass, and I had a great upper body workout yesterday, but I only got about an hour and a half of sleep last night
May
22
answered If my lower back feels tired after squats, am I doing something wrong?
May
19
answered Is there such a thing as a minimum amount of exercise per week?
May
19
answered Is workout necessary for being healthy?
May
19
answered Which is the proper technique in overhead press?
May
14
answered How much running is enough?
May
14
answered Squatting/Deadlifting - Form when adding weight
May
14
answered What's a good strength training program for a beginner?
May
11
answered Is there any truth to the maxim “cardio kills gains”?
May
6
answered How to reduce muscle mass in lower body?
Apr
29
answered I'm not sore after doing squats. Am I doing something wrong?
Apr
24
answered Pullup progression with muscle-ups as long-term goal
Apr
20
answered Change my routine to use strength exercises that are also cardio exercises?
Apr
19
answered Which is more effective for strength gain: a superset or multiple sets?
Apr
16
answered Will doing heavy deadlifts once a week increase muscle size?
Apr
15
answered How can you build tolerance to neck muscle strains?
Apr
13
answered How long would the training plan from this answer take to get to the level wanted in the question?
Apr
1
answered How come females with less testosterone can be stronger than males with more?