12,456 reputation
23282
bio website daveliepmann.com
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visits member for 2 years, 11 months
seen Jul 3 at 20:52

I lift, train combat sports, and am interested in any physical or outdoor culture.


Jan
30
answered One Rep Max related terminology - What 5RM mean?
Jan
30
answered What is the purpose of “light” days in a lifting routine
Jan
20
answered How can I get toned without losing weight?
Jan
19
answered What are some correct ways to get up to a standing position from lying down?
Jan
18
answered What is the most effective increased “dosage” or level of the Tabata HIIT protocol?
Jan
12
answered Is muscle strength 100% correlated with testosterone levels?
Jan
9
answered One rep max formula - why do I get tired during warm-up
Jan
5
answered Help with getting over plateau?-weighted pull ups
Jan
5
answered What is the cheapest way to build power lifting fitness room for one person?
Jan
1
answered How to keep a specific rhythm during sets?
Dec
18
answered Took a 6 week break from Stronglifts. Now what
Dec
18
answered What are good exercises to balance Muaythai?
Dec
17
answered Is there any benefit to being more flexible than is necessary to reach position?
Dec
13
answered Why typical gym programs don't work?
Dec
12
answered What to do after a successful 6 month hard strength training program?
Dec
9
answered What are the boundary conditions for effective conditioning?
Dec
7
answered Can I use butterfly as resistance training?
Dec
4
answered How do I gauge the effectiveness of conditioning workouts that don't involve sets and reps?
Dec
4
answered How does a 5x5 program work on a cut?
Dec
2
answered Exercises for building strong and well defined abs?