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Mar
18
answered Is it better to do Barbell Squats with a lower weight or Smith Machine higher weight?
Mar
17
answered Mixing high intensity and high volume in a single session
Mar
17
answered Is doing push-ups every day healthy?
Mar
17
answered Is cardio really counter-productive to “gains”?
Mar
16
answered Is there any objective reason for the hatred towards the pulldown machine?
Mar
14
answered You've heard it said, “Lift with your knees, not your back.” What in the world is a deadlift, then?
Mar
11
answered What do I do when goblet squat weight isnt enough?
Mar
8
answered Gaining strength at constant body weight vs bulking up followed by losing weight
Mar
8
answered Wendler 5-3-1 without squats
Mar
3
answered 5/3/1 Assistance work for deadlift and OHP
Mar
2
answered Auxiliary exercise to help my inverted rows to progress
Feb
28
answered Deadlift form and individual morphometry
Feb
27
answered Proper Form and Technique for Dumbbell Clean
Feb
23
answered How to further my training without going to a gym?
Feb
22
answered Why do I have to work my lower back?
Feb
22
answered Combining home exercise with limited equipment with gym
Feb
20
answered Should I wait until my muscles are 100% free of any signal of soreness before training for strength again?
Feb
19
answered Less sleep the night before, in order to sleep more the night after a strength workout
Feb
19
answered Stronglifts Adaptation Questions
Feb
17
answered Should one generally avoid machines in favor of free weights?