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Jan
13
answered Should we do running and lifting on the same day or on different days?
Jan
11
answered How old should children be to train with weights?
Jan
9
answered Is doing pull-ups/chin-ups with a backpack full of weights bad?
Jan
7
answered Critique my SL + Greyskull hybrid
Jan
4
answered Will doing a large amount of shoulder presses interspersed throughout the day improve strength?
Jan
4
answered Why do deadlifts hurt my lower back
Dec
30
answered Weird result of working biceps and triceps? strength depeleting?
Dec
27
answered Intelligently/Optimally Designed Exercise Routines (Sources and Information)
Dec
25
answered Why does Dmitry Klokov stagger his feet?
Dec
22
answered How well do chest and back go together in the same workout?
Dec
22
answered Good clean bulking meals
Dec
18
answered Seeking suggestions for lifestyle changes beneficial for upper body strength
Dec
14
answered Proposed Olympic/Power Routine To Meet Unusual Requirements
Dec
14
answered Difference between same repetition on each set and limit repetition on each set
Dec
8
answered Improve overhead press with cleans
Dec
1
answered What can I do to stay fit in the car?
Nov
30
answered Distinguish stretching from warming up?
Nov
29
answered Shoulder pain after training - How to continue?
Nov
28
answered Drills to improve the bottom part of chin ups or pull ups
Nov
25
answered When to do conditioning while on Wendler's full body routine?