Dave Liepmann

10,013 reputation

11954

train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
enjoy punishing forms of short-duration conditioning
lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
and sometimes have more time for reading than training, unfortunately.

	10,013 reputation	bio	website	daveliepmann.com	visits	member for	1 year, 9 months
11954 badges		location			seen	1 min ago

391 Posts

Nov 19	answered	Where did the idea that we should eat three times a day come from? Under what authority do most people follow this advice?
Nov 16	answered	Is there cardio or weight loss benefit to doing the Tabata (HIIT) workout more than once a day?
Nov 15	answered	Is it advantageous to be fit when young?
Nov 15	answered	Gym without barbells. How do I get close to Starting Strength?
Nov 14	answered	Which are examples of “higher intensity cardio”?
Nov 12	answered	A linear progression v-taper program
Nov 11	answered	Trainer told me to do 5 sets of 5 deadlifts. Should I be worried?
Nov 11	answered	Concerned that skipping ab exercises will have negative implications
Nov 8	answered	What to do having underestimated an increment?
Nov 7	answered	Program that includes both front squats and low-bar back squats
Nov 4	answered	Getting stronger without gaining muscle
Nov 4	answered	Why is the protein recommendation for strength building dependent on bodyweight?
Nov 4	answered	Barbell presses without a suitable power/squat rack?
Oct 31	answered	Looking to maintain (not gain) while working out 6-7 days a week
Oct 30	answered	does running reduces our muscles gained by workout in gym
Oct 29	answered	Widen chest area (side)
Oct 29	answered	What is a good progression to using a dip/pull up belt
Oct 28	answered	Should I be doing dips or push ups?
Oct 26	answered	Goodmornings: what rep scheme should I use
Oct 25	answered	How to harden muscles?