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Feb
20
answered Should I wait until my muscles are 100% free of any signal of soreness before training for strength again?
Feb
19
answered Less sleep the night before, in order to sleep more the night after a strength workout
Feb
19
answered Stronglifts Adaptation Questions
Feb
17
answered Should one generally avoid machines in favor of free weights?
Feb
16
answered Increasing muscle/fat ratio while remaining at the same (ish) weight
Feb
12
answered How does strength training affect one's health and life expectancy in the long run?
Feb
10
answered My Current deadlift is 116% of my body weight. My goal is 200% of my body weight, how much time should I give?
Jan
24
answered Can a two weeks pause have a positive impact on strength training?
Jan
17
answered Mixed versus overhand grip on deadlifts?
Jan
17
answered When to change Kettle-bell weight?
Jan
15
answered How much stronger can you get as you get fatter?
Jan
13
answered Should we do running and lifting on the same day or on different days?
Jan
11
answered How old should children be to train with weights?
Jan
9
answered Is doing pull-ups/chin-ups with a backpack full of weights bad?
Jan
7
answered Critique my SL + Greyskull hybrid
Jan
4
answered Will doing a large amount of shoulder presses interspersed throughout the day improve strength?
Jan
4
answered Why do deadlifts hurt my lower back
Dec
30
answered Weird result of working biceps and triceps? strength depeleting?
Dec
27
answered Intelligently/Optimally Designed Exercise Routines (Sources and Information)
Dec
25
answered Why does Dmitry Klokov stagger his feet?