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27/20 answers
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Oct
28
answered How much exercise is “just enough”?
Oct
22
answered Lifting Iron (strength training) vs pushups ( knuckle)+ body weight squats+situps
Oct
18
answered In double overhand grip for the deadlift, do the fingertips touch the palm?
Oct
11
answered I get out of breath, like doing cardio, while deadlifting
Sep
23
answered Afraid of dropping weight plates on feet
Sep
19
answered How to prevent blisters on plam during normal excercises such as dumb bells
Sep
16
answered What does it mean to 'condition the body'?
Sep
13
answered Training the twitch fibre muscles for faster punching and kicking
Sep
10
answered Ideal body weight for medium frame
Sep
9
answered How to lose fat while lifting weights and not doing any cardio?
Sep
6
answered Possible overtraining
Aug
26
answered How to become good at lifting and holding my girlfriend in arms?
Jun
29
answered Diet on Starting Strength - Should I eat the same on my rest days as on my workout days?
Jun
27
answered How to overcome grip strength as sticking point for deadlifts?
Jun
26
answered If I lift on the moon will I get stronger?
Jun
26
answered Running out of energy before feeling muscle stress
Jun
24
answered Please recommend some exercise on legs
Jun
20
answered Squatting is causing pain in my quadriceps
Jun
7
answered How to prepare for a physical fitness test in a couple of weeks?
Jun
7
answered How to find what muscle groups to strengthen?