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15,781
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89/100 score
27/20 answers
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May
4
reviewed Approve Should one keep track of workouts and if so how?
Apr
16
reviewed Approve Will doing heavy deadlifts once a week increase muscle size?
Feb
12
reviewed Needs Improvement Can doing the same kind of exercise workout daily provide any good improvements?
Feb
12
reviewed Satisfactory Muscular tiredness from biking — is it endurance related?
Feb
12
reviewed Satisfactory taking creatine in line with take a diureic
Feb
12
reviewed Satisfactory Will doing a large amount of shoulder presses interspersed throughout the day improve strength?
Feb
12
reviewed Satisfactory For burning fat, is it better to jog for 45 minutes straight, or break them up by 15 minutes, three times a day?
Feb
12
reviewed Needs Improvement Toenail removed - realistically, how long before I can start running again?
Feb
12
reviewed Needs Improvement What are the advantages and disadvantages to doing higher rep squats?
Feb
12
reviewed Needs Improvement When a muscle can flex so tight it's painful, is anything wrong?
Feb
12
reviewed Needs Improvement Is a mainly cardio based schedule any good?
Feb
12
reviewed Satisfactory Why does Dmitry Klokov stagger his feet?
Jan
19
reviewed Leave Open can only lift lower body and core
Jan
19
reviewed Close Average speed of the general population over uneven ground
Jan
19
reviewed Leave Open Facial muscles and tightening the skin
Jan
19
reviewed Leave Open How much glutamine and creatine is good?
Jan
19
reviewed Leave Open Ideal body weight for medium frame
Jan
19
reviewed Leave Closed remove belly fat but am already slim only belly fat
Jan
12
reviewed Approve How old should children be to train with weights?
Nov
25
reviewed Close What is the best thing to lose belly fat