Reputation
19,289
Next tag badge:
90/100 score
19/20 answers
Badges
2 41 115
Newest
 weight-loss
Impact
~1.6m people reached

Jan
26
revised What is the best way to train at the gym for weight loss purposes?
added 97 characters in body
Jan
21
revised Breaking plateau on grease-the-groove chin-ups
added 26 characters in body
Jan
17
revised Effective warm-up before weight lifting circuit
added 87 characters in body
Jan
14
revised What exercises would make up the minimum, complete, general fitness workout?
SQ/OHP/DL minimum
Jan
11
revised Can I increase strength without lifting more weight?
added 302 characters in body
Jan
11
revised Can I increase strength without lifting more weight?
edited title
Dec
13
revised Should beginners be doing Rounded Back Deadlifts in a beginner strength training program?
added 116 characters in body
Dec
13
revised Should beginners be doing Rounded Back Deadlifts in a beginner strength training program?
edited body
Dec
12
revised Should beginners be doing Rounded Back Deadlifts in a beginner strength training program?
added 16 characters in body
Dec
12
revised Will barbell squats really strengthen back/deltoid/traps muscles?
added 160 characters in body
Dec
10
revised Preventing upper back from rounding while squatting
added 301 characters in body
Nov
25
revised Did walking & stretching on my rest day made my lower back sore?
added 72 characters in body
Nov
18
revised Normative ratio between squat and lunge?
added 161 characters in body
Nov
17
revised Normative ratio between squat and lunge?
added 52 characters in body
Nov
17
revised Is warmup before lifting really necessary in real world outside the gym?
added 557 characters in body
Oct
21
revised Relation between grip strength and power output
added 416 characters in body
Oct
18
revised Integrating Olympic lifting exercises into Strong Lifts
added 845 characters in body
Oct
14
revised Why typical gym programs don't work?
add Kurz reference
Sep
21
revised What happens if I substitute different exercises for my warm-up sets?
added 5 characters in body
Aug
30
revised When is 5x5 deadlifts too much volume?
added 13 characters in body