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2d
revised What is the best way to train at the gym for weight loss purposes?
added 123 characters in body
Jul
28
revised Should I train all exercises in a muscle group sequentially?
edited tags
Jul
22
revised Technique Improvement for StrongLifts [Form Check]
added 4 characters in body
Jul
19
revised I can't perform a single pull-up
edited body
Jul
12
revised What is a suitable gym routine for woman to achieve a toned body?
added 5 characters in body; edited title
Jun
15
revised What is the simplest way to measure strength?
added 54 characters in body
Jun
12
revised Is this overtraining?
added 28 characters in body
Jun
9
revised Can you gain strength in your legs with bodyweight squats only?
added 234 characters in body
May
15
revised How much running is enough?
added 260 characters in body
May
15
revised Squatting/Deadlifting - Form when adding weight
added 206 characters in body
May
14
revised What's a good strength training program for a beginner?
added 133 characters in body
May
11
revised Is there any truth to the maxim “cardio kills gains”?
deleted 163 characters in body
May
3
revised How to build muscle strength without exercise?
deleted 1 character in body
Apr
23
revised Is it normal when starting squats to not have flexible enough ankles?
added 154 characters in body
Apr
23
revised Change my routine to use strength exercises that are also cardio exercises?
added 9 characters in body
Apr
22
revised Is there good scientific evidence on the effectiveness of rest days for building mass?
RCT/RTC
Apr
20
revised Change my routine to use strength exercises that are also cardio exercises?
added 28 characters in body
Apr
20
revised Change my routine to use strength exercises that are also cardio exercises?
clarify how my example is an example
Apr
20
revised Change my routine to use strength exercises that are also cardio exercises?
added 745 characters in body
Apr
20
revised Change my routine to use strength exercises that are also cardio exercises?
added 379 characters in body; edited title