Dave Liepmann

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bio website daveliepmann.com
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visits member for 1 year, 9 months
seen 53 mins ago
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I:

  • train combat sports (judo, Brazilian jiu-jitsu, and occasionally wrestling, muay Thai, MMA and wrestling), though I'm very much still a beginner
  • enjoy punishing forms of short-duration conditioning
  • lift (poundages at roughly 175 pounds bodyweight: squat in the mid-200s, deadlift in the upper 300s, press just over 100, bench about bodyweight, so altogether nothing special)
  • and sometimes have more time for reading than training, unfortunately.

179 Tags

name votes
333
weightlifting × 87
55
cardio × 11
32
bench-press × 6
19
form × 5
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strength × 43
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exercise × 14
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legs × 6
18
injury-prevention × 9
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workout-routines × 40
51
exercise-technique × 12
28
exercise-equipment × 4
17
tabata × 4
136
strength-training × 33
50
pull-ups × 12
27
diet × 12
17
aerobic × 4
132
bodybuilding × 23
47
gym × 13
24
warm-up × 7
17
routine × 3
116
deadlifts × 24
43
training × 14
24
protein-shakes × 5
16
compound-exercises × 2
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muscle × 25
41
weight-loss × 11
24
supplements × 5
16
milk × 2
82
squats × 24
41
rest × 10
22
martial-arts × 7
16
age × 2
80
stronglifts × 16
37
programs × 13
21
abdominals × 4
15
flexibility × 8
79
starting-strength × 26
37
stretching × 9
20
weights × 6
15
muscle-endurance × 6
76
weight-gain × 15
36
push-ups × 7
20
bellyfat × 4
15
press × 4
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workout × 14
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recovery × 12
20
barbell × 4
15
health × 3
64
running × 17
33
bodyweight-exercises × 9
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sit-ups × 3
14
nutrition × 8
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