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visits member for 2 years, 8 months
seen Jan 9 '13 at 15:19

Oct
16
comment Alternatives to CTL, ATL and TRIMP for running?
I use Bioforce HRV which is built on top of the ithlete app. From what I've heard from people who have used both, the bioforce app cuts down on the inconsistency between readings that you see with ithlete somewhat, but is more expensive. In any event, its definitely helped me manage my training load (which is more what I use it for, not so much getting a feel for my overall fitness although it certainly does that as well)
Feb
23
comment Bear crawls - Correct motions
I don't know...bending your toes and having only your legs touch the ground doesn't sound like a very good exercise, or something that a bear would do.
Feb
22
answered Bear crawls - Correct motions
Jan
10
awarded  Critic
Nov
9
comment My Weight Loss Diet - Opinions?
The flour wraps and noodles aren't white flour right? (because white flour is like the kiss of death for weight loss)
Nov
9
awarded  Supporter
Aug
19
awarded  Teacher
Aug
19
answered How to improve pull-up rep count