kekekela

139 reputation

	139 reputation	bio	website		visits	member for	1 year, 9 months
3 badges		location			seen	Jan 9 at 15:19

8 Actions

Oct 16	comment	Alternatives to CTL, ATL and TRIMP for running? I use Bioforce HRV which is built on top of the ithlete app. From what I've heard from people who have used both, the bioforce app cuts down on the inconsistency between readings that you see with ithlete somewhat, but is more expensive. In any event, its definitely helped me manage my training load (which is more what I use it for, not so much getting a feel for my overall fitness although it certainly does that as well)
Feb 23	comment	Bear crawls - Correct motions I don't know...bending your toes and having only your legs touch the ground doesn't sound like a very good exercise, or something that a bear would do.
Feb 22	answered	Bear crawls - Correct motions
Jan 10	awarded	Critic
Nov 9	comment	My Weight Loss Diet - Opinions? The flour wraps and noodles aren't white flour right? (because white flour is like the kiss of death for weight loss)
Nov 9	awarded	Supporter
Aug 19	awarded	Teacher
Aug 19	answered	How to improve pull-up rep count