M.AUnregistered less info
|visits||member for||2 years, 11 months|
|seen||Aug 31 '11 at 5:46|
What are the true implications of the abdominals being actually just one muscle?
I need to know whether i should focus more on lower ab exercises. I am not using any equipment currently and only have a limited amount of time each day set aside for exercise (1 hour).
|asked||What are the true implications of the abdominals being actually just one muscle?|