460 reputation
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visits member for 2 years, 8 months
seen Dec 17 '13 at 17:51

Dont know much.. I keep on finding what is new or how it is done.. Curious by nature.. my friends call me a RAT..


Jun
24
accepted How often can one do a calisthenics workout?
May
3
accepted Half pull up for the Lats
Feb
4
accepted Breaking down on Starting Strength
Dec
13
accepted how to pull with your Lats
Dec
7
accepted Exercise for Upper chest
Dec
7
accepted Does one exercise per body part work?
Oct
28
accepted Does Muscle Fiber type matter?
Jul
10
accepted How to workout Rhomboids and lower Trapezius