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visits member for 3 years, 4 months
seen Aug 5 at 6:27

Dont know much.. I keep on finding what is new or how it is done.. Curious by nature.. my friends call me a RAT..


Sep
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awarded  Autobiographer
Jul
31
awarded  Notable Question
Jul
2
awarded  Curious
Mar
23
awarded  Notable Question
Jan
10
awarded  Notable Question
Dec
30
awarded  Notable Question
Oct
17
awarded  Popular Question
Oct
8
awarded  Popular Question
Aug
20
awarded  Yearling
Jun
24
accepted How often can one do a calisthenics workout?
Jun
24
comment How often can one do a calisthenics workout?
Added the routine. many thanks.
Jun
24
revised How often can one do a calisthenics workout?
added 186 characters in body
Jun
24
asked How often can one do a calisthenics workout?
May
30
awarded  Popular Question
May
21
awarded  Popular Question
May
3
accepted Half pull up for the Lats
May
3
comment Half pull up for the Lats
Interestingly the book you shared says that the Pull movement of the pull up is initiated by rotating the scapula which is done by Rhomboids/lower traps. I find both of these areas as my weak points, any tips to fix these ?
May
2
comment Should I reboot Starting Strength program, to get better results?
?? Get injured and start from zero. that will get you sooner to the goal. nice way to reach there.. :(
May
2
comment Should I reboot Starting Strength program, to get better results?
This is a good answer. Safety is of paramount importance.
May
2
answered Abstain from exercise the day after a “drinking night”?