network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 9 months |
| seen | May 21 at 8:28 | |
| stats | profile views | 13 |
Dont know much.. I keep on finding what is new or how it is done.. Curious by nature.. my friends call me a RAT..
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Jul 9 |
asked | How to workout Rhomboids and lower Trapezius |
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Sep 23 |
comment |
Muscle pain because of cold weather? I moved to a location with temperatures around 15-25 decress celsius but it seems my problem might be because of increased TSH :-( . |
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Sep 14 |
comment |
Muscle pain because of cold weather? Hi Michael, thanks for the answer. I am already increasing my Protein intake and trying to sleep in a heated room. This has caused some improvement, don't know which is working. |
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Sep 14 |
comment |
Muscle pain because of cold weather? Hi Lauren, thanks for the answer. I still try to exercise atleast 5 times a week but I have to skip some times because of previous days soreness. Also I agree with you warming up and exercising sore muscles makes matter worse. |
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Sep 9 |
awarded | Student |
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Sep 9 |
asked | Muscle pain because of cold weather? |
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Aug 29 |
answered | What is the protocol for muscle maintenence (stay the same mass)? |
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Aug 27 |
awarded | Teacher |
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Aug 23 |
answered | Should we exercise when our blood pressure is high? |
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Aug 23 |
comment |
How to improve pull-up rep count +1 for the answer. I feel that this should be the correct answer to the question. I started doing negatives and can now do 5x6=30 pullups. IMO Negatives are the single most effective means to increase pullup count. It might sound trivial but if you can't do a single pullup try doing 10 Negatives, the 10th will be very shaky ;-) |
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Aug 23 |
awarded | Supporter |
