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Jun
24
revised How often can one do a calisthenics workout?
added 186 characters in body
Dec
18
revised What is a good and tested body building programs for a beginner?
added 358 characters in body
Nov
30
revised Does one exercise per body part work?
added 85 characters in body
Oct
5
revised Does Muscle Fiber type matter?
added 3 characters in body
Sep
26
revised Help to add muscle for a skinny guy with fast metabolism
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Jul
10
revised How to workout Rhomboids and lower Trapezius
edited body