I barely know anything about everything.
19 Stronglifts 5x5: an effective program? Mar 12 '12
15 What is the most effective plan to get abs? Mar 4 '12
12 For burning fat, is it better to jog for 45 minutes straight, or break them up by 15 minutes, three times a day? Dec 23 '14
11 Leg exercises that complement squats? Mar 19 '12
10 Is working out localized muscle going to help burn fat in that area more than building up overall muscle mass? Sep 26 '12
10 How does muscle build up when we exercise? Nov 24 '12