Moses

3,673 reputation

1422

bio	website
	location	Oregon
	age	25
visits	member for	1 year, 9 months
	seen	11 hours ago
stats	profile views	64

I barely know anything about everything.

	3,673 reputation	bio	website		visits	member for	1 year, 9 months
1422 badges		location	Oregon		seen	11 hours ago

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Jan 20	reviewed	Approve suggested edit on hiit tag wiki excerpt
Jan 15	comment	Building a first-time workout based on my lifestyle There have been 3 downvotes on this question, but not one comment explaining why it is a bad question or how to improve it. Could someone elaborate on this? As for @informaficker's notes, the answers all appear to be in the question: he has never worked out before and has no plan, tried the gold gyms program generator but their efficacy was rightly called into question based off the output.
Jan 14	answered	Building a first-time workout based on my lifestyle
Jan 13	accepted	What is proper form for kneeling cable crunches?
Jan 11	reviewed	Approve suggested edit on breathing tag wiki
Jan 11	comment	Is it a good idea to do really a lot of push-ups? I wouldn't say no danger... push ups are a common source for wrist pain, so doing an excessive amount of push ups can increase the likely-hood or speed up the process of getting wrist pain. To that end, doing knuckle push ups on a heavily padded surface would be far better for decreasing chance of injury.
Jan 8	comment	Why might assisted chin-ups not be recommended to build up to unassisted ones? If the resistance band actually increases your strength, then it will transfer towards pull ups. If you aren't gaining strength from it, then no it won't.
Jan 7	revised	What is proper form for kneeling cable crunches? expanded question, but also made question more generalized and hopefully easier to answer
Jan 7	accepted	Glute exercises for someone with knee pain
Dec 29	comment	Glute exercises for someone with knee pain @Informaficker what does the rehabilitation tag exist for if not for questions regarding a persons rehab? If you don't want personalized rehabilitation questions then you should bring that up in meta. Either way, I don't think this is so overly specific that no one else might benefit from this question.
Dec 29	accepted	What is an ideal body fat% for young lean males?
Dec 29	comment	What is an ideal body fat% for young lean males? @Informaficker not at all, I was just looking for clarification for a single point on John's question which I was skeptical of.
Dec 29	comment	How do I lose Weight when I weigh 345lbs? +1. I 100% agree that the majority of weight loss comes from proper dieting, and that exercise is a drop in the bucket compared to it. I would argue though that calories in vs out is all it comes down to in the end. While the smart food choices (as we both noted) satiate more, if you are disciplined enough you can eat whatever you want and come out thinner so long as you watch the end calories. Hell, I ate a diet of daily fast food and lost weight through it just to prove this point once. Healthy? Hell no (google: CVD), but this was just concerning fat loss.
Dec 29	revised	How do I lose Weight when I weigh 345lbs? fixed formatting
Dec 29	answered	How do I lose Weight when I weigh 345lbs?
Dec 29	comment	What is an ideal body fat% for young lean males? At my weight, going down to 5% body fat would be a loss of approximately 2 kg or 5 lbs of fat. I would say that is a fairly noticeable delta, especially if the majority of the fat came from a single area, as is likely given my caliper sites. Either way, if you don't recommend breaking 8%, could I instead focus on growing my abdominal muscles so they show better through the little fat that is left, or would that be an exercise in futility?
Dec 29	comment	What is an ideal body fat% for young lean males? @Kate I am not an athlete (nor very athletic). Outside of walking 7 hr/week and strength training 3hr/week I live a pretty sedentary lifestyle.
Dec 29	asked	Glute exercises for someone with knee pain
Dec 29	asked	What is an ideal body fat% for young lean males?
Dec 28	comment	Is taking a set to failure recommended for any type of lift or goal? If a bodybuilder were in a position where they could do reps to failure, wouldn't they be better off by just increasing the weight instead and sticking to their rep range?