4,359 reputation
21237
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location Oregon
age 26
visits member for 3 years, 4 months
seen yesterday

I barely know anything about everything.


Nov
4
reviewed Close How much dumbell weight will i lift?
Nov
4
reviewed Leave Open Upper groin hurts when riding stationary bike (Experienced cyclist)
Nov
4
reviewed Close Does floor wipers help in getting rid of fat on hips?
Nov
4
reviewed Leave Open High metabolism problems
Nov
4
reviewed Close Beginner Runner. Cannot go any further
Nov
4
reviewed Leave Open Why do good lifts feel effortless?
Nov
4
reviewed Leave Open Allergic to Protein supplements
Nov
4
reviewed Close Shoulder pain, around the cuff. Any help?
Nov
4
reviewed Leave Open Optimized sleep schedule and how important is it ?
Nov
4
awarded  Custodian
Nov
4
reviewed Close Chest/shoulder pain while running
Nov
4
comment Why does Starting Strength prescribe minor resets?
@EricKaufman I certainly agree the root is physiological, as its designed to reduce stressors and recover the body to prepare for next adaptation. But that does not diminish the role that mental fortitude, motivation, and self-esteem play. The point being is that deloading is a scientifically backed, holistic mind and body tool that is critically important in weight lifting. In short, we're both right.
Nov
4
answered Why does Starting Strength prescribe minor resets?
Nov
4
answered Will squats help me build stronger legs
Nov
4
revised Will squats help me build stronger legs
Reworded question to singularly address the many issues raised in original
Nov
2
awarded  Famous Question
Oct
6
awarded  Popular Question
Sep
23
awarded  Notable Question
Sep
13
awarded  Notable Question
Aug
21
awarded  Yearling