4,359 reputation
21237
bio website
location Oregon
age 26
visits member for 3 years, 4 months
seen 10 hours ago

I barely know anything about everything.


Dec
2
answered What is the scientific explanation for beginning weightlifters' ability to gain muscle and lose fat simultaneously?
Nov
30
asked Recovering from rolled ankle
Nov
27
answered Can I work my arms every other day?
Nov
24
answered How does muscle build up when we exercise?
Nov
21
answered How to maintain the hygiene of rockclimbing shoes?
Nov
21
answered Are 15 reps too many for increasing muscular endurance?
Nov
20
answered How can I change my diet and exercise routine to look like Daniel Craig?
Nov
20
answered How to structure a high intensity interval training (HIIT) program?
Nov
18
asked How to structure a high intensity interval training (HIIT) program?
Nov
7
asked Loosening tight muscles?
Nov
4
answered Barbell presses without a suitable power/squat rack?
Oct
31
answered suggest some diet for me as I want to gain muscles and at same time want to reduce belly fat
Oct
25
asked Arching the back during bench press
Oct
18
answered How can i figure out how much sleep I need?
Oct
9
answered How do I find a physically intensive activity without triggering negative thought patterns?
Oct
9
asked Upper back exercises to balance out chest workout
Sep
26
answered Is working out localized muscle going to help burn fat in that area more than building up overall muscle mass?
Sep
24
answered Accessory work with Strong Lifts?
Sep
24
answered Free alternatives to nike training club for windows or linux pc
Sep
21
answered What can I do to have more energy/less sleepy before working out?