Moses's user avatar
Moses's user avatar
Moses's user avatar
Moses
  • Member for 12 years, 7 months
  • Last seen more than 4 years ago
  • Oregon
1 vote
Accepted

How to keep track of muscle vs fat ratio

1 vote
Accepted

Workouts don't become easier for me

2 votes

My Current deadlift is 116% of my body weight. My goal is 200% of my body weight, how much time should I give?

1 vote

How far should one stretch when doing yoga?

3 votes
Accepted

arm muscle size not increasing

4 votes

What are the most effective ab exercises in terms of muscle activation?

1 vote

Will doing a large amount of shoulder presses interspersed throughout the day improve strength?

1 vote

How to strengthen upper back without heavy dumbbell

2 votes

Lost 60kg, went too extreme and caused damage? Feeling overwhelmed

13 votes
Accepted

For burning fat, is it better to jog for 45 minutes straight, or break them up by 15 minutes, three times a day?

3 votes

Why am I gaining weight?

3 votes
Accepted

Pilates- Taking time to learn form versus... actually doing it?

2 votes

How many calories are burnt by walking upstairs with a 30kg (66 pounds) backpack and ankle weights?

4 votes
Accepted

Could a weighted shirt/vest replace a workout routine?

1 vote

can only lift lower body and core

0 votes

Can you do "too much" cardio for cutting body fat?

0 votes

How do i fulfill my protein requirements without taking protein powders?

0 votes

How can I ensure I am working the muscles in each leg equally?

2 votes

How do gymnasts and dancers remain so slim, yet so agile and strong?

1 vote

diet alternatives

4 votes

Why does Starting Strength prescribe minor resets?

3 votes
Accepted

Will squats help me build stronger legs

1 vote

Trying to gain weight in a healthy way, but getting a bigger or bloated belly as a result!

3 votes
Accepted

How to lift heavy stuff in an apartment?

7 votes

Free access to a gym, fitness center, location with free weights, etc.?

1 vote
Accepted

What is the reason my pain and exhaustion are not improving?

1 vote

Need exercise recommendations for abs, triceps and biceps to incorporate into Stronglifts 5x5

5 votes

Optimal strategy for "4min pushup test"

5 votes
Accepted

What is the best way to integrate brief sessions in my workplace gym into my strength and body building practices?

2 votes
Accepted

Are there good cardio workouts which do NOT stress the knees?