Moses

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3,673 reputation
1422
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location Oregon
age 25
visits member for 1 year, 9 months
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stats profile views 64

I barely know anything about everything.


75 Answers

newest activity votes
12
What is the most effective plan to get abs?
9
Are 15 reps too many for increasing muscular endurance?
9
Why are pyramid sets often advised for bodyweight exercises?
7
calisthenic exercise vs weight-lifting
7
Are crunches an effective exercise for building the abs?
7
Are there any benefits to running in the heat?
7
Doing Starting Strength once a week
7
Stronglifts 5x5 Deadlifts: Am I supposed to increase weight with only 1x5 each time?
7
How does muscle size relate to strength?
6
Is taking a set to failure recommended for any type of lift or goal?
6
How does muscle build up when we exercise?
6
Barbell presses without a suitable power/squat rack?
6
Accessory work with Strong Lifts?
5
Optimal strategy for “4min pushup test”
5
What is the best way to integrate brief sessions in my workplace gym into my strength and body building practices?
5
Will grip strength automatically increase with deadlift?
5
Can I work my arms every other day?
5
How to structure a high intensity interval training (HIIT) program?
5
At what frequency should I increase weight?
5
How can I reduce risk of injury to my recovering fractured wrist during sports?
5
Is this pain in my neck — after Smith Machine squats — just DOMs or something else?
5
Recommended repetition speed on weight lifting
5
Dumbbell / Free Weights Training Programme
4
In what way is the Arnold press different from a standard dumbbell press?
4
Is just a pair of dumbbells enough?
4
Ways to motivate employers for exercise time?
4
What is the scientific explanation for beginning weightlifters' ability to gain muscle and lose fat simultaneously?
4
How can i figure out how much sleep I need?
4
How harmful is the sun in a late afternoon to a run?
4
How to begin workout after 9 years of no workout?
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