| bio | website | |
|---|---|---|
| location | London, United Kingdom | |
| age | ||
| visits | member for | 1 year, 9 months |
| seen | Sep 28 '11 at 7:45 | |
| stats | profile views | 1 |
|
Aug 31 |
comment |
What's the best way for an intermediate-level runner to improve? I certainly agree that interval training improves your running and actually already included a weekly track session in my training working for intervals between 200m and 1600m depending on the session. |
|
Aug 27 |
awarded | Editor |
|
Aug 27 |
revised |
What's the best way for an intermediate-level runner to improve? added 4 characters in body |
|
Aug 27 |
awarded | Student |
|
Aug 27 |
asked | What's the best way for an intermediate-level runner to improve? |