140 reputation
6
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location Sydney, Australia
age
visits member for 3 years, 4 months
seen Feb 13 '12 at 1:12

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Sep
24
awarded  Autobiographer
Jan
17
comment What is good workout attire for weight lifting?
I thought it was beneficial to have form-fitting clothes so your form and technique can more readily be checked for correctness?
Nov
11
awarded  Critic
Nov
11
accepted Good fitness strategies for an ectomorph
Nov
7
asked Good fitness strategies for an ectomorph
Aug
23
awarded  Supporter
Aug
23
awarded  Scholar
Aug
23
accepted Useful measurements / tracking approach for a fitness strategy
Aug
22
comment Useful measurements / tracking approach for a fitness strategy
I suppose the main one is how I track the replacement of fat with muscle. Calipers seem like a good way to track that, provided I learn to use them properly. How do they compare with, say, measuring body dimensions?
Aug
22
awarded  Editor
Aug
22
revised Useful measurements / tracking approach for a fitness strategy
Improved the list of goals.
Aug
22
awarded  Student
Aug
22
asked Useful measurements / tracking approach for a fitness strategy