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Jan
17
comment What is good workout attire for weight lifting?
I thought it was beneficial to have form-fitting clothes so your form and technique can more readily be checked for correctness?
Aug
22
comment Useful measurements / tracking approach for a fitness strategy
I suppose the main one is how I track the replacement of fat with muscle. Calipers seem like a good way to track that, provided I learn to use them properly. How do they compare with, say, measuring body dimensions?