Adam Luchjenbroersless info
|visits||member for||2 years, 11 months|
|seen||Feb 13 '12 at 1:12|
What is good workout attire for weight lifting?
I thought it was beneficial to have form-fitting clothes so your form and technique can more readily be checked for correctness?
Useful measurements / tracking approach for a fitness strategy
I suppose the main one is how I track the replacement of fat with muscle. Calipers seem like a good way to track that, provided I learn to use them properly. How do they compare with, say, measuring body dimensions?