meta user
network profile
| bio | website | trailhunger.com |
|---|---|---|
| location | Vancouver, Canada | |
| age | 34 | |
| visits | member for | 1 year, 9 months |
| seen | May 7 at 19:52 | |
| stats | profile views | 72 |
Software developer originally from New Zealand. I'm an ultra-runner and have completed at least 8 50km, a 50 mile and a 100km.
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Apr 2 |
answered | Running: When I toe-off my feet splay outwards |
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Jan 2 |
awarded | Popular Question |
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Oct 26 |
comment |
Always running out of energy when running The add 10% a week thing is key to avoid injury while your body adapts. So 8 weeks or so is pretty safe. |
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Oct 25 |
awarded | Custodian |
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Oct 25 |
reviewed | Close What are the foods that are low in fat but high in calories? |
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Oct 25 |
reviewed | Leave Closed Nutritional Label dont reach 100% total when adding all component? |
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Oct 25 |
reviewed | Reviewed Don't Understand Workout Schedule |
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Oct 25 |
reviewed | Reviewed Is it bad that my feet turn outward when I run? |
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Oct 25 |
answered | Always running out of energy when running |
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Aug 24 |
awarded | Yearling |
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Aug 22 |
answered | What kind of pants can help recovery from running? |
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Jul 24 |
answered | Best warm up for running |
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Jul 18 |
answered | Can you take in too many electrolytes during endurance events? |
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Jul 5 |
comment |
Post running meal @Bee I don't see the two as being particularly different. You want to replace the carbs and protein you've used and provide the building blocks to build better muscle, etc. I like to have something solid because, without it, the shake gets digested quickly and then I feel hungry again! |
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May 23 |
comment |
Alternatives for a treadmill in an apartment complex? I'm a massive fan of running outside. I'm not quite sure how anyone can stay on a treadmill for more than 10 minutes. If wintry conditions scare you then buy the equipment to handle them. |
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May 2 |
revised |
Do Electric Muscle Stimulators really work for losing weight? Fixed grammar in title |
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May 2 |
answered | Hamstrings and running intervals |
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May 2 |
revised |
Running often enough to lose weight Fixed spelling of repair |
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May 1 |
answered | How do I cope with extreme pain from running on hard surfaces? |
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May 1 |
answered | What are the performance benefits and drawbacks of toe socks over normal socks? |
