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Mar
8
revised Which protein shake I should take as a beginner?
Fixed grammar and spelling.
Mar
7
awarded  Critic
Mar
7
answered Is it ok to mix a protein powder shake many hours before consuming it?
Mar
7
revised Is it ok to mix a protein powder shake many hours before consuming it?
edited title
Mar
6
revised Question about calories, protein and energy?
Corrected spelling of protein
Mar
6
answered Question about calories, protein and energy?
Mar
6
comment Is the book “Wheat Belly” credible?
@IvoFlipse Thanks! ...and sure I could do that perhaps.
Mar
5
answered Lower back pain when stretching hamstrings
Mar
1
revised Adverse effects of NSAIDs during training?
Added long-dsitance-running tag as the questioner clarified his meaning to include that.
Mar
1
answered Adverse effects of NSAIDs during training?
Feb
28
revised Women's fitness plan for weight (muscle?) gain
edited title
Feb
28
answered How do I overcome this muscle / knee pain?
Feb
28
revised Women's fitness plan for weight (muscle?) gain
General spelling and grammar editing.
Feb
28
comment Does fat negate protein?
Without doing an MRI you probably wouldn't. A body fat composition test (done with the water method not calipers or scales) might tell you. A cholesterol/lipid test might also be interesting. My key point is not to assume you can eat fat without any penalty merely because you have no belly fat.
Feb
27
comment Does fat negate protein?
@MattBronson Just because you don't see fat around your belly doesn't mean you're not gaining visceral fat around your organs. It also doesn't mean you won't find yourself gaining fat when you get older.
Feb
27
comment Does fat negate protein?
However, those chicken strips are mostly not protein so are more likely to be converted to fat somewhere in your body.
Feb
26
comment Is the book “Wheat Belly” credible?
I'm sad that this question was closed as I found @wOOt's answer useful. I ended up getting a lot of references from many sources so I summarised them on my commercial blog here William Davis Wheat Belly Review
Feb
26
awarded  Analytical
Feb
26
awarded  Scholar
Feb
26
accepted Is the book “Wheat Belly” credible?