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Feb
13
comment Worthwhile to cross-train while preparing for half-marathon
On this one I agree with Berin Loritsch over @DaveLiepmann. In my experience, weight training interferes with running training (and this would be the opinion of most ultra-runners I know).
Feb
12
revised How to improve half marathon pace?
edited tags
Feb
12
revised half-marathon wiki excerpt
added 61 characters in body
Feb
12
answered How to practice for a half-marathon in three months while weight-lifting?
Feb
12
suggested approved edit on half-marathon tag wiki excerpt
Feb
12
wiki created half-marathon excerpt
Feb
12
revised How to practice for a half-marathon in three months while weight-lifting?
edited tags
Feb
12
comment When is it time to buy new running shoes
It's not me. If somebody like Jon Vonhoff, who is the most well regarded expert on feet and ultras and who volunteers at Western States, suggests it then I'm good with it. If an ultra-runner who does 100km+ a week wants to do it then why not. Sure it's unusual and not generally advised.
Feb
11
comment When is it time to buy new running shoes
@IvoFlipse It's not always possible for some people.
Feb
10
comment When is it time to buy new running shoes
Shoe soles, yes. Shoe uppers, not necessarily. There is an excellent book, Fixing Your Feet, which recommends cutting the uppers on brand new shoes to fit your feet - if that is what your feet require.
Feb
9
answered When is it time to buy new running shoes
Feb
8
comment Mineral water for sport and living
@L.DeLeo Have edited to quote Dr Noakes. Is this better?
Feb
8
revised Mineral water for sport and living
Added quote from Dr Noakes and polished some more.
Feb
8
answered Mineral water for sport and living
Feb
8
revised My knees hurt after I run and my feet point out or knees point in
edited tags
Feb
7
awarded  Organizer
Feb
7
revised How can you tell if someone is dehydrated?
edited tags
Feb
7
answered How can you tell if someone is dehydrated?
Feb
7
answered Running in boots comfortably down mountain trails
Jan
31
answered Should I be running with aching legs?