meta user
network profile
| bio | website | |
|---|---|---|
| location | ||
| age | ||
| visits | member for | 1 year, 9 months |
| seen | Mar 20 at 9:47 | |
| stats | profile views | 28 |
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Nov 2 |
awarded | Scholar |
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Nov 2 |
comment |
The influence of cortisol on muscle gains Thank you. I was hoping for that kind of answer, very good. |
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Nov 2 |
accepted | The influence of cortisol on muscle gains |
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Nov 1 |
awarded | Student |
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Nov 1 |
awarded | Custodian |
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Nov 1 |
reviewed | Approve suggested edit on The influence of cortisol on muscle gains |
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Nov 1 |
asked | The influence of cortisol on muscle gains |
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Oct 31 |
awarded | Yearling |
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Oct 31 |
answered | Are ab exercises more usefull to reduce belly fat than other exercises? |
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Oct 31 |
answered | Does not eating fat reduce my chances of getting fat? |
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Oct 29 |
awarded | Commentator |
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Oct 29 |
comment |
Benefits and drawbacks of ice skating Benefits/Drawbacks in terms of what?I agree with Mike, you really have to specify what kind of answer you're expecting. I mean if it's a hobby there's one benefit over all drawbacks: It makes fun, period. |
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Oct 29 |
revised |
Exercise for Upper chest added 77 characters in body |
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Oct 29 |
comment |
Should I be doing dips or push ups? Dips are the upper-body's squats. That says it all. |
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Oct 29 |
answered | Exercise for Upper chest |
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Oct 29 |
comment |
Jogging: Tibialis anterior muscle tense up whenever I jog Well just google it;) here's one possibility: walking.about.com/od/stretching/a/shinstretch.htm But to be honest I never really stretched this muscle. |
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Oct 25 |
comment |
Should I take protein supplements with my regimen and, if so, how often? Well there are so many different products out there, I guess you have to test some different products and see which you like most, I know that a lot of people like Optimum Nutrition, maybe you could give it a try. In order to gain strength you could also consider taking creatine. Yes your routine looks good but if you don't make the progress your heading for, consider to take more/less but it also depends on how you eat,that's actually the main part. A proper nutrition is the winning factor. |
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Oct 25 |
answered | Should I take protein supplements with my regimen and, if so, how often? |
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Oct 24 |
answered | Varying Rep Ranges During a Workout |
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Oct 23 |
answered | how to pull with your Lats |
