513 reputation
512
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location
age 33
visits member for 2 years, 7 months
seen Oct 17 '13 at 12:38

I play flag-football and enjoy going to the gym. As far as time allows it, I also play volleyball and go inline-skating or ice-skating.


Aug
13
awarded  Popular Question
Jul
25
awarded  Popular Question
Jan
22
accepted What can a fitness coach do for a hobby athlete?
Jan
22
accepted How to build muscles and lose fat quickly within weeks?
Jan
21
comment How to build muscles and lose fat quickly within weeks?
+1: Thanks for mentioning ketogenic diet and hcg diet. I will take a look into them.
Jan
21
comment How to build muscles and lose fat quickly within weeks?
But wouldn't the average fad diets lack the necessary nutritions to build muscles? Or do you have a specific diet in mind?
Jan
21
comment Are small workouts worth the time?
+1: Amazing intro about motivation. I agree fully with you in this regard!
Jan
21
asked How to build muscles and lose fat quickly within weeks?
Jan
12
asked What can a fitness coach do for a hobby athlete?
Oct
21
accepted Should you perform conditioning training until you cannot go on any longer?
Oct
21
accepted How can I reduce trembling during training?
Oct
17
comment How to handle increased appetite after intense training days?
I usually combine them, with the exception of protein shakes, which I consume about 3 or 4 times a week, when I feel I didn't get enough proteins with normal food.
Oct
17
awarded  Commentator
Oct
17
comment How can I reduce trembling during training?
I did some body building about 10 years ago for several years, took a few years off and after restarting this is the end of my second year of body building.
Oct
16
asked How can I reduce trembling during training?
Oct
16
accepted How to handle increased appetite after intense training days?
Oct
15
asked Should you perform conditioning training until you cannot go on any longer?
Oct
12
asked How to handle increased appetite after intense training days?
Oct
11
accepted Why shouldn't you drink your protein shakes before or during a training session?
Oct
7
awarded  Nice Question