542 reputation
514
bio website
location
age 33
visits member for 3 years
seen Aug 27 at 7:00

I play flag-football and enjoy going to the gym. As far as time allows it, I also play volleyball and go inline-skating or ice-skating.


Jun
27
asked How to overcome grip strength as sticking point for deadlifts?
Apr
28
asked How to compensate for extended cardio as body builder
May
16
asked How much muscle gain can be expected within 1 month of training on average (m/w)
Nov
11
asked How to incorporate Nuad Thai massages into the training schedule?
Oct
7
asked Which activities are OK during resting days?
Jan
21
asked How to build muscles and lose fat quickly within weeks?
Jan
12
asked What can a fitness coach do for a hobby athlete?
Oct
16
asked How can I reduce trembling during training?
Oct
15
asked Should you perform conditioning training until you cannot go on any longer?
Oct
12
asked How to handle increased appetite after intense training days?
Oct
6
asked Why shouldn't you drink your protein shakes before or during a training session?
Oct
2
asked Does working out after lunch help to avoid feeling drowsy in the afternoon? Which work out routine is best?
Sep
30
asked Should I consume protein shakes after team sport (cardio)?
Sep
30
asked Is the resting burn rate included when the calories burned during training are calculated?
Sep
28
asked How to prepare the body for workout in the early morning?
Sep
22
asked Does the temperature of the training environment influence the calorie burn rate significantly?
Sep
4
answered Slow Pulse Question
Sep
4
asked How does my resting heart rate influence my target heart rate?
Sep
4
asked Good amount of sets and repetitions for different muscle groups
Sep
3
asked How to choose the right protein shake?