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visits member for 2 years, 7 months
seen Sep 29 '11 at 22:56

Aug
17
awarded  Notable Question
Sep
28
awarded  Popular Question
Sep
29
comment What is the right kind of protein for that job?
Awesome answer thanks.
Sep
29
accepted What is the right kind of protein for that job?
Sep
13
awarded  Teacher
Sep
13
answered Severe Muscle cramp during abdomen crunch
Sep
12
awarded  Scholar
Sep
12
accepted Will running affect my weight training and burn muscle instead of fat?
Sep
12
comment Will running affect my weight training and burn muscle instead of fat?
Awesome very nice explanation and excellent article.
Sep
12
asked Will running affect my weight training and burn muscle instead of fat?
Sep
11
awarded  Supporter
Sep
11
comment When is the best time of day to accurately weigh yourself?
exactly right Ryan just to add the one needs to use the same scale as well if you for example weight yourself at a scale at gym and then down 4 weeks etc you weigh at home these readings will be different as well even if both scales are initialised at 0.
Sep
7
awarded  Student
Sep
7
asked What is the right kind of protein for that job?