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age 25
visits member for 3 years, 2 months
seen Oct 2 at 20:54

Jul
30
comment Alternative exercises for sprints due to knee pain
No I haven't, would a just a compression bandage suffice or a particular type?
Jul
29
asked Alternative exercises for sprints due to knee pain
Sep
8
comment How does running style impact health and performance?
That's a nice article and I will try the suggestion in it, but even in the comments there are numerous people saying that you should run "properly" using POSE, is there any proof that this is how you should run?
Sep
5
comment How does running style impact health and performance?
I don't experience any pain when walking or performing squats, it literally only occurs when running. I will go and get a doctor to have a look though. How did you determine the cause of your shin splints?
Sep
5
asked How does running style impact health and performance?
Jul
15
awarded  Supporter
Jul
15
awarded  Scholar
Jul
15
accepted How to pick an exercise program to achieve my goals
Jul
14
comment How to pick an exercise program to achieve my goals
Thanks for the answer, I'm looking into this program at the moment.
Jul
14
comment How to pick an exercise program to achieve my goals
Thanks for taking the time to answer I am looking over the information you provided and checking out Starting Strength and StrongLifts. Will just lifting weights have a significant impact on my conditioning level?
Jul
13
awarded  Student
Jul
12
asked How to pick an exercise program to achieve my goals