meta user
network profile
| bio | website | |
|---|---|---|
| location | Alaska | |
| age | ||
| visits | member for | 1 year, 8 months |
| seen | Jul 3 '12 at 17:43 | |
| stats | profile views | 43 |
I enjoy fixing interesting problems.
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Sep 15 |
awarded | Yearling |
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Jul 3 |
comment |
Should you perform conditioning training until you cannot go on any longer? I'm not a Fitness Professional and my experience comes from weight training where everything is about recovery so I can't really speak specifically to swimming. I think for the vast majority of people the downsides far outweigh the benefits. If you want to increase speed - why not do sprints or speed drills? |
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Apr 14 |
awarded | Revival |
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Feb 11 |
comment |
How to practice for a half-marathon in three months while weight-lifting? I'm glad you asked this question. I'm in the same situation. |
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Feb 8 |
comment |
Stretches to help recovery after weight lifting Any chance you could support your answer with some sources? |
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Feb 8 |
asked | Stretches to help recovery after weight lifting |
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Feb 8 |
awarded | Citizen Patrol |
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Feb 1 |
answered | Army Run - Train for long and heavy run |
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Jan 8 |
answered | How can I gain weight and muscle weight? |
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Jan 8 |
answered | What are the differences between Paleo and Atkins diets? |
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Jan 8 |
awarded | Commentator |
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Jan 8 |
comment |
What are the differences between Paleo and Atkins diets? +1 just for this "You should take any health claims made on behalf of either approach with grain of salt." |
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Jan 5 |
comment |
How Do I Prepare For Running In Very Cold Wind, Rain, or Snow? Just so you know I'm not making the last point up... UAA Runner who froze feet.... Unfortunately both his feet were amputated. Pretty sad story. |
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Dec 20 |
awarded | Nice Answer |
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Nov 22 |
comment |
How Do I Prepare For Running In Very Cold Wind, Rain, or Snow? This is all great advice, especially the parts about taking hypothermia seriously. The Alaskan Natives have a saying... "the weather goes hunting for people who don't respect it". Respect it. |
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Nov 22 |
revised |
How Do I Prepare For Running In Very Cold Wind, Rain, or Snow? added 40 characters in body |
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Nov 22 |
comment |
How Do I Prepare For Running In Very Cold Wind, Rain, or Snow? +1 for your gloves recommendation. If the gloves don't fit snugly there is too much air space for your hands (which are particularly far away from your core and just that much colder) to heat up. Insulating is all about being able to heat air trapped next to your body. Fitment is important! |
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Nov 22 |
answered | How Do I Prepare For Running In Very Cold Wind, Rain, or Snow? |
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Nov 13 |
revised |
What are the top intensive bodyweight exercises? added 430 characters in body |
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Nov 13 |
answered | What are the top intensive bodyweight exercises? |
