Olav

384 reputation

bio	website
	location	Continental Europe
	age	47
visits	member for	1 year, 7 months
	seen	May 20 at 12:26
stats	profile views	95

Software developer, specializing in C++ and .NET

	384 reputation	bio	website		visits	member for	1 year, 7 months
19 badges		location	Continental Europe		seen	May 20 at 12:26

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May 20	accepted	What is the difference between one and several sets - With the same level of soreness?
May 7	comment	What should I look for in electronic measurement of body composition? About accuracy- the important thing is to measure small changes in short times. But my assertion is that for instruments measuring the same way it is probably not a big difference
May 7	comment	What should I look for in electronic measurement of body composition? So i might buy a separate instrument later.
May 6	comment	What should I look for in electronic measurement of body composition? I think handheld sensors might not be accepted in the bathroom :-)
May 6	comment	What should I look for in electronic measurement of body composition? The tiny Fitbit does that (And they also have this kind of balance)
May 5	revised	What should I look for in electronic measurement of body composition? deleted 32 characters in body
May 4	asked	What should I look for in electronic measurement of body composition?
Dec 30	asked	How to asess and correct imbalances in the body
Dec 25	comment	What is the difference between one and several sets - With the same level of soreness? If I get 80% of the effect of 2 sets with just 1 set, it sounds like a good deal :-)
Dec 25	comment	What is the difference between one and several sets - With the same level of soreness? I have usually been doing 8-12. Usually close to max.
Dec 25	comment	What is the difference between one and several sets - With the same level of soreness? If one set max doesn't give significant soreness we can compare a few sets with a higher number of sets.
Dec 25	comment	What is the difference between one and several sets - With the same level of soreness? Limited by soreness (and with significant soreness). For a beginner Say 5-15 rep range for 1 set.
Dec 25	asked	What is the difference between one and several sets - With the same level of soreness?
Dec 24	answered	Does it matter which type of exercise for health/weight loss?
Dec 22	accepted	To what extent is strength training about optimal breakdown of muscles
Dec 22	comment	To what extent is strength training about optimal breakdown of muscles (Its not my question anymore) I don't "keep dropping facts I think I know", I am stating my assumptions. You are right that it doesn't directly relate to my question, as my question was about the gain-side. I think overtraining is an example of a negative effect which is a bit different than the local phenomena I am referring to. I don't think it is uncommon in some groups.
Dec 19	revised	Continuous heart rate monitor added 8 characters in body
Dec 19	comment	To what extent is strength training about optimal breakdown of muscles i am more looking at the gain-side, but I will look at it. The relation on the pain-side is quite clear to me (But I might be wrong (overtraining seems to be common in bodybuilding, and is perhaps a bit different than just breakdown).
Dec 19	comment	To what extent is strength training about optimal breakdown of muscles I am sorry gain against pain.
Dec 18	comment	To what extent is strength training about optimal breakdown of muscles I see that the FAQ calls for a practical question. That would be how to balance pain against pain in cases where breakdown++ is quite important on both sides.