| bio | website | |
|---|---|---|
| location | Continental Europe | |
| age | 47 | |
| visits | member for | 1 year, 7 months |
| seen | May 20 at 12:26 | |
| stats | profile views | 95 |
Software developer, specializing in C++ and .NET
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May 20 |
accepted | What is the difference between one and several sets - With the same level of soreness? |
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Dec 22 |
accepted | To what extent is strength training about optimal breakdown of muscles |
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Dec 18 |
accepted | Gain muscle mass for fat loss |
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Dec 12 |
accepted | Why are strength programs made the way they are - much of the same, regular intervals, same program for a long time |
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Dec 7 |
accepted | How to optimize effort? |
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Dec 4 |
accepted | What is the difference betweeen 9 and 10 reps? - - - - - - (If you can do 10) |
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Dec 4 |
accepted | Fitness assessments |
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Nov 23 |
accepted | Why would someone do Pilates as their main fitness activity? |
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Jan 16 |
accepted | Photos for observing Progress and changes |
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Oct 8 |
accepted | Keeping track of muscle dimensions |