439 reputation
29
bio website
location Continental Europe
age 48
visits member for 2 years, 10 months
seen 2 days ago
Software developer, specializing in C++ and .NET

Jun
9
comment Front/Back imbalances
It is not "theoretical". I have a lot of imbalances (like very stiff one one side of the body) - but I don't know if and how I have strength imbalances
Jun
5
comment Front/Back imbalances
Reg "superset" - what would be interesting is if you could have matching goals on the 2 sides - like if you can do 8 pullups you should be able to do 17 pushups. IS this possible?
Jun
4
accepted How to keep a specific rhythm during sets?
Jun
3
comment Front/Back imbalances
" whether you are looking for a program to correct an imbalance or prevent one?" - - - - - I want that what I do contribute to a more balanced body, like I think the Convict Conditioning Program I am following.
Jun
2
asked Front/Back imbalances
Mar
18
revised How to reduce stiff back when waking up?
added 27 characters in body
Mar
17
revised How to reduce stiff back when waking up?
added 57 characters in body
Mar
17
revised How to reduce stiff back when waking up?
added 55 characters in body
Mar
17
answered How to reduce stiff back when waking up?
Mar
11
revised HIIT in the living room
added 46 characters in body
Mar
10
revised HIIT in the living room
added 4 characters in body
Mar
10
comment HIIT in the living room
IT seems for me Mark Lauren is focusing on strength training?
Mar
8
comment HIIT in the living room
Air Squats for example seems to be used in Tabata, and is "quite"
Mar
8
comment HIIT in the living room
@JohnP - how is this a shopping recommendation?
Mar
7
comment HIIT in the living room
Thats to voluminous. (I don't think these are impossible requirements. I can get moderate pulse with my Wi-Fit step program. It should be possible to get high pulse by moving more up and down, or putting the board higher)
Mar
7
revised HIIT in the living room
added 64 characters in body
Mar
7
asked HIIT in the living room
Dec
27
revised How to keep a specific rhythm during sets?
added 1 characters in body
Dec
27
asked How to keep a specific rhythm during sets?
Dec
9
revised What is the difference between trained and untrained muscles? Should untrained people do muscular training differently?
deleted 6 characters in body